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You Are Enough: Your Guide to Body Image and Eating Disorder Recovery - Tapa blanda

Petro-Roy, Jen

 
9781250151018: You Are Enough: Your Guide to Body Image and Eating Disorder Recovery
Tapa blanda
ISBN 10: 1250151015 ISBN 13: 9781250151018
Editorial: Square Fish, 2021

Sinopsis

This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating. You Are Enough answers questions like: • What are eating disorders? • What types of treatment are available for eating disorders? • What is anxiety? • How can you relax? • What is cognitive reframing? • Why are measurements like BMI flawed and arbitrary? • What is impostor syndrome? • How do our role models affect us? . . . just to name a few. Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye on inclusivity.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Jen Petro-Roy is a former teen librarian, an obsessive reader, and a trivia fanatic. She lives with her husband and two young daughters in Massachusetts. She is the author of P.S. I Miss You, Good Enough, and You Are Enough: An Inclusive Guide to Body Image and Eating Disorder Recovery. Jen is an eating disorder survivor and an advocate for recovery.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Square Fish
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1250151015
ISBN 13 
9781250151018
Encuadernación
Tapa blanda
Número de páginas
336
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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