Perfect Health: How to Get It and How to Keep It - Tapa dura

Sinopsis

Perfect Health: How to Get It and How to Keep It is a comprehensive guide to achieving and maintaining optimal health. Written by Charles Courtney Haskell, a renowned health expert, this book provides practical advice and actionable steps for readers to improve their physical, mental, and emotional well-being. The book covers a wide range of topics, including nutrition, exercise, stress management, sleep, and disease prevention. Haskell emphasizes the importance of a balanced lifestyle and offers tips for incorporating healthy habits into daily routines. The book also includes personal anecdotes and case studies to illustrate the benefits of a healthy lifestyle. Perfect Health is a must-read for anyone looking to achieve optimal health and wellness.1902. True Scientific Living. The author writes that his object in writing this book is to give to humanity, suffering with disease, that which has been given to him-the knowledge of Perfect Health. Contents: How Perfect Health Came to Me; Results; The Science of Perfect Health. The Body; The Science of Perfect Health. The Mind or Soul; and Thinking.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

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