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Sport, Recovery, and Performance: Interdisciplinary Insights (Advances in Recovery and Stress Research) - Tapa dura

 
9781138287761: Sport, Recovery, and Performance: Interdisciplinary Insights (Advances in Recovery and Stress Research)
Tapa dura
ISBN 10: 1138287768 ISBN 13: 9781138287761
Editorial: Routledge, 2017

Sinopsis

Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. Including contributions from medicine, neuroscience, psychology and sport science, the book expertly explores the implications for applied and strategic interventions to both retain and stabilize performance, and promote health and well-being.

Including chapters written by its leading experts, the book represents an important milestone in this evolving field of study. It covers issues around measuring recovery, the impact of overtraining on sleep and mental health, and addresses topics such as the impact of travel on performance. The book informs not only how managing recovery can improve performance, but also offers insights in how recovery can sustain athletes’ physical and mental health.

Citing research from a range of individual and team sports, as well as extreme situations and the workplace, this is an important book that will be widely read across the sport sciences.

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Acerca del autor

Prof. Dr Michael Kellmann is Head of Unit of Sport Psychology at the Faculty of Sport Science at Ruhr University Bochum, Germany. He is also Honorary Professor in the School of Human Movement and Nutrition Sciences at the University of Queensland, Australia.

Prof. Dr Jürgen Beckmann is Chair of Sport Psychology at the Department of Sport and Health Sciences at Technical University of Munich, Germany. He was president of the German Society for Sport Psychology (asp), editor in chief of the German Journal of Sport Psychology, and on the editorial board of several international journals (currently Frontiers in Psychology).

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Editorial
Routledge
Año de publicación
2017
Idioma
Inglés
ISBN 10 
1138287768
ISBN 13 
9781138287761
Encuadernación
Tapa dura
Número de edición
1
Número de páginas
284
Editor
Kellmann Michael, Beckmann Jürgen
Contacto del fabricante
Taylor and Francis, GPSR Taylor and Francis
gpsr@taylorandfrancis.com

Taylor & Francis Verlag GmbH, Kaufingerstraße 24
München
80331
Alemania