Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy - Tapa blanda

 
9781138240940: Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy
Tapa blanda
ISBN 10: 113824094X ISBN 13: 9781138240940
Editorial: Routledge, 2019

Sinopsis

Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy offers the first comprehensive guide to all prominent, evidence-based mindfulness programmes available in the West.

The rapid growth of mindfulness in the Western world has given rise to an unprecedented wave of creative mindfulness programmes, offering tailor-made mindfulness practices for school teachers, students, parents, nurses, yoga teachers, athletes, pregnant women, therapists, care-takers, coaches, organisational leaders and lawyers. This book offers an in-depth engagement with these different programmes, emphasising not only the theory and research but also the practice. Exercises and activities are provided to enable the reader to first understand the programme and then experience its unique approach and benefits.

Handbook of Mindfulness-Based Programmes will enrich your knowledge and experience of mindfulness practice, whether you are a practitioner, researcher or simply interested in the application of mindfulness.

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Acerca del autor

Itai Ivtzan is a positive psychologist, an associate professor at Naropa University, and an honorary senior research associate at University College London. He has spent much time studying, writing books and teaching classes in the field of meditation.

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Editorial
Routledge
Año de publicación
2019
Idioma
Inglés
ISBN 10 
113824094X
ISBN 13 
9781138240940
Encuadernación
Tapa blanda
Número de edición
1
Número de páginas
442
Editor
Ivtzan Itai
Contacto del fabricante
Taylor and Francis, GPSR Taylor and Francis
gpsr@taylorandfrancis.com

Taylor & Francis Verlag GmbH, Kaufingerstraße 24
München
80331
Alemania

Otras ediciones populares con el mismo título

9781138240933: Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy

Edición Destacada

ISBN 10:  1138240931 ISBN 13:  9781138240933
Editorial: Routledge, 2019
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