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Low-Cholesterol Cookbook For Dummies: Discover How Diet Affects Your Cholesterol Levels, Try More Than 100 Tasty Recipes to Manage Your Cholesterol, Choose the Right Ingredients When Planning Meals - Tapa blanda
Sinopsis
Delicious, easy recipes backed by the latest science on lowering cholesterol
Low-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes―including 40 that are brand new in this edition―are here to fill your plate with delicious food that your taste buds and your heart will thank you for. There’s a ton of new science out there on cholesterol, and this book brings you right up to speed with the latest studies and medical wisdom for managing your cholesterol with diet. Relying on heart-healthy foods―on their own or in conjunction with a statin medication or as an alternative―a low-cholesterol diet can protect your ticker and, thanks to these recipes, can even impress family and friends.
- Learn the basic principles of how diet affects your blood cholesterol
- Discover foods that give you important nutrients and special compounds for lowering cholesterol and preventing heart disease
- Find the right ingredients when shopping, planning menus, and adapting recipes to support your health and please family and friends
- Enjoy more than 120 easy-to-prepare recipes, including breakfasts, lunches, dinners, and desserts
Anyone who wants to control cholesterol while eating well has a friend in Low-Cholesterol Cookbook For Dummies.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Molly Siple, MS, RD, is the author of Healing Foods For Dummies and co-author of Recipes for Change, a finalist in the IACP Julia Child Cookbook Awards. She is the author of several additional books on food and female health and has contributed to reference works on complementary medicine.
De la contraportada
Recipes to satisfy your hunger and your heart
So you’ve set your sights on healthy cholesterol levels. Let this new edition of Low-Cholesterol Cookbook For Dummies show you how to cook healthy meals, without breaking the bank or sacrificing flavor. This handy guide has dozens of recipes for every meal. Meat’s on the menu, as are scrumptious vegetarian dishes, great-tasting soups and sides, and—yes—dessert. You’ll also discover meal planning tips and proven wisdom for shaving points off that cholesterol, and you’ll even find how to choose heart-healthy options at restaurants. Your doctor will be asking, “What’s your secret?”
Inside…
- Understanding how to eat for lower cholesterol
- Making delicious, healthy recipes
- Preparing meats and fish
- Creating vegetarian dishes
- Whipping up heart-healthy sides, soups, and salads
- Eating out, the healthy way
"Sobre este título" puede pertenecer a otra edición de este libro.
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Low-Cholesterol Cookbook For Dummies
Publicado por
For Dummies, 2022
ISBN 10: 1119894751
ISBN 13: 9781119894759
Antiguo o usado
Tapa blanda
Librería: Hamelyn, Madrid, M, España
Calificación del vendedor: 4 de 5 estrellas
Condición: Muy bueno. : Este libro es una guía completa para elaborar comidas sencillas y saludables para controlar el colesterol. Incluye más de 120 recetas deliciosas, respaldadas por la ciencia más reciente sobre la reducción del colesterol. Aprenda los principios básicos de cómo la dieta afecta su colesterol en sangre, descubra alimentos que le brindan nutrientes importantes y compuestos especiales para reducir el colesterol y prevenir enfermedades cardíacas. Encuentre los ingredientes adecuados al comprar, planificar menús y adaptar recetas para apoyar su salud y complacer a familiares y amigos. EAN: 9781119894759 Tipo: Libros Categoría: Salud y Bienestar Título: Low-Cholesterol Cookbook For Dummies Autor: Molly Siple Editorial: For Dummies Idioma: en Páginas: 429 Formato: tapa blanda. Nº de ref. del artículo: Happ-2025-08-06-9eb860cb
Cantidad disponible: 1 disponibles
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Low-Cholesterol Cookbook For Dummies
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: FW-9781119894759
Cantidad disponible: 15 disponibles
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Low-Cholesterol Cookbook For Dummies
Publicado por
John Wiley & Sons Inc, 2022
ISBN 10: 1119894751
ISBN 13: 9781119894759
Nuevo
Tapa blanda
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. 2022. 2nd Edition. Paperback. . . . . . Nº de ref. del artículo: V9781119894759
Cantidad disponible: 2 disponibles
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Low-Cholesterol Cookbook For Dummies
Librería: Ria Christie Collections, Uxbridge, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: New. In. Nº de ref. del artículo: ria9781119894759_new
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LOW CHOLESTEROL COOKBOOK FOR DUMM
Librería: Speedyhen, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: NEW. Nº de ref. del artículo: NW9781119894759
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Low-Cholesterol Cookbook For Dummies
Publicado por
John Wiley and Sons Inc, US, 2022
ISBN 10: 1119894751
ISBN 13: 9781119894759
Nuevo
Paperback
Librería: Rarewaves.com UK, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Delicious, easy recipes backed by the latest science on lowering cholesterol Low-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes-including 40 that are brand new in this edition-are here to fill your plate with delicious food that your taste buds and your heart will thank you for. There's a ton of new science out there on cholesterol, and this book brings you right up to speed with the latest studies and medical wisdom for managing your cholesterol with diet. Relying on heart-healthy foods-on their own or in conjunction with a statin medication or as an alternative-a low-cholesterol diet can protect your ticker and, thanks to these recipes, can even impress family and friends. Learn the basic principles of how diet affects your blood cholesterol Discover foods that give you important nutrients and special compounds for lowering cholesterol and preventing heart diseaseFind the right ingredients when shopping, planning menus, and adapting recipes to support your health and please family and friendsEnjoy more than 120 easy-to-prepare recipes, including breakfasts, lunches, dinners, and desserts Anyone who wants to control cholesterol while eating well has a friend in Low-Cholesterol Cookbook For Dummies. Nº de ref. del artículo: LU-9781119894759
Cantidad disponible: 9 disponibles
Imagen de archivo
Low-Cholesterol Cookbook For Dummies
Publicado por
John Wiley & Sons Inc, 2022
ISBN 10: 1119894751
ISBN 13: 9781119894759
Nuevo
Tapa blanda
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. 2022. 2nd Edition. Paperback. . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781119894759
Cantidad disponible: 2 disponibles
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Low-Cholesterol Cookbook For Dummies, 2nd Edition
Publicado por
John Wiley & Sons Inc, 2022
ISBN 10: 1119894751
ISBN 13: 9781119894759
Nuevo
Paperback / softback
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. 567. Nº de ref. del artículo: B9781119894759
Cantidad disponible: 18 disponibles
Imagen del vendedor
Low-Cholesterol Cookbook For Dummies
Publicado por
John Wiley and Sons Inc, US, 2022
ISBN 10: 1119894751
ISBN 13: 9781119894759
Nuevo
Paperback
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Delicious, easy recipes backed by the latest science on lowering cholesterol Low-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes-including 40 that are brand new in this edition-are here to fill your plate with delicious food that your taste buds and your heart will thank you for. There's a ton of new science out there on cholesterol, and this book brings you right up to speed with the latest studies and medical wisdom for managing your cholesterol with diet. Relying on heart-healthy foods-on their own or in conjunction with a statin medication or as an alternative-a low-cholesterol diet can protect your ticker and, thanks to these recipes, can even impress family and friends. Learn the basic principles of how diet affects your blood cholesterol Discover foods that give you important nutrients and special compounds for lowering cholesterol and preventing heart diseaseFind the right ingredients when shopping, planning menus, and adapting recipes to support your health and please family and friendsEnjoy more than 120 easy-to-prepare recipes, including breakfasts, lunches, dinners, and desserts Anyone who wants to control cholesterol while eating well has a friend in Low-Cholesterol Cookbook For Dummies. Nº de ref. del artículo: LU-9781119894759
Cantidad disponible: 9 disponibles
Imagen de archivo
Low-Cholesterol Cookbook For Dummies
Publicado por
For Dummies, 2022
ISBN 10: 1119894751
ISBN 13: 9781119894759
Antiguo o usado
paperback
Librería: Bookmans, Tucson, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Good. Satisfaction 100% guaranteed. Nº de ref. del artículo: mon0002705235
Cantidad disponible: 1 disponibles