Artículos relacionados a The Pilates Split

The Pilates Split - Tapa blanda

Lett, Anthony

 
9781098685409: The Pilates Split
Tapa blanda
ISBN 10: 1098685407 ISBN 13: 9781098685409
Editorial: Independently published, 2019

Sinopsis

Have you ever wanted to do the splits? In this must read book both front and side splits are examined “bit by bit” in a deconstructed approach that shows you how to proceed each step of the way.Many factors combine for the splits including muscles, fascia, tendons, ligaments, capsules and bone structure itself. With fascinating 3D images, bone photographs and x-ray images, you will learn about the types of structures that permit and resist the splits and other exercise positions.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Have you ever wanted to do the splits? In this must read book both front and side splits are examined “bit by bit” in a deconstructed approach that shows you how to proceed each step of the way.Many factors combine for the splits including muscles, fascia, tendons, ligaments, capsules and bone structure itself. With fascinating 3D images, bone photographs and x-ray images, you will learn about the types of structures that permit and resist the splits and other exercise positions.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Independently published
Año de publicación
2019
Idioma
Inglés
ISBN 10 
1098685407
ISBN 13 
9781098685409
Encuadernación
Tapa blanda
Número de páginas
169
Contacto del fabricante
Manufactured by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

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Luxemburgo