Codependency has many faces, and many ways to turn your life into a living hell.
It's a personality disorder that consumes your self-esteem by the day and makes you an ideal target to abusive and manipulative people that you inevitably end up attracting.
There’s a multitude of genetical and environmental factors whose interaction may result in a codependent personality, some of the most common symptoms are: an intrusive sense of jealousy taking control over your mind no matter how hard you try to rationalize, the constant seeking for other people’s approval, the difficulty to say no to things you don’t really like, an excessive need to control the ones you love and the fear of abandonment.
The Codependency Recovery Blueprint aims to provide an encompassing and detailed account of how you can heal yourself and take those important steps on the journey to wholeness. These chapters look at both daily implications and how subconscious and ‘behind the scenes’ factors may be influencing some of the issues seen in codependency today. It offers real-life guidance, techniques, and exercises to help overcome these in ways which are down to earth, original and practical.
In this guide you're going to learn:
The Codependency Recovery Blueprint explores the condition from a number of schools of thought and provides self-healing and recovery steps which draw from a range of healing modalities that are easy to implement in your everyday life.
This book and its unique approach will be your shield and guide back to independence.
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Librería: Bookbot, Prague, Republica Checa
Softcover. Condición: Fine. Leichte Rillen / Abschurfungen / Risse / Knicke; Geknickte Ecken / Seiten. Do you struggle with toxic relationships? You may be codependent, an addiction that erodes your self-esteem and makes you vulnerable to abusive individuals. The term "codependent" emerged in the early '80s and lacks a clinical definition, which can leave you feeling misunderstood by peers and family. This experience often includes intrusive jealousy, a constant need for approval, difficulty setting boundaries, and a pathological urge to control others due to a fear of abandonment.This guide aims to help you heal and embark on a journey to wholeness. It examines daily implications and subconscious factors influencing codependency today, offering practical guidance, techniques, and exercises that are easy to implement. You'll learn about the root causes and symptoms of codependency, how to assess your relationship's viability, identify narcissists and toxic individuals, and recognize subtle manipulation signs. Additionally, it addresses how codependency can impact your sexual life and communication, often without your awareness, and provides psychological strategies to cope with fears of rejection and abandonment.Exploring codependency from various perspectives, this book offers self-healing and recovery steps drawn from diverse healing modalities. It serves as a unique shield and guide back to independence. Begin your healing journey by selecting the "buy now" button to get your copy! Nº de ref. del artículo: cbff5264-4cb2-48d0-95fa-49d0943b34f7
Cantidad disponible: 1 disponibles
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Nº de ref. del artículo: C9781091153349
Cantidad disponible: Más de 20 disponibles