Soulfit of the Day: 90 Days of Quiet Healing for a Tired Heart: Daily Korean Wisdom Affirmations and Guided Journaling for Emotional Balance and Inner Peace - Tapa blanda

Soy, Roo B.

 
9781069658722: Soulfit of the Day: 90 Days of Quiet Healing for a Tired Heart: Daily Korean Wisdom Affirmations and Guided Journaling for Emotional Balance and Inner Peace
Tapa blanda
ISBN 10: 1069658723 ISBN 13: 9781069658722
Editorial: MOONJAR PRESS, 2025

Sinopsis

✍️ A Soft Space to Rest Your Heart and Recover Your Peace

For anyone feeling emotionally drained, overwhelmed, or in need of a gentle reset. Soulfit of the Day offers 90 days of guided reflection, affirmations, and journaling prompts designed to help you:

  • Reduce stress and quiet a racing mind
  • Reconnect with inner peace and emotional balance
  • Cultivate mindful, heart-centered self-care habits

Each day includes:

  • Korean Wisdom Quote (K-WISDOM) - timeless insight from ancient sages
  • Daily Affirmation - nurture your emotional resilience
  • Guided Journaling Prompt - release tension, reflect, and grow

Perfect for:

✔ Daily emotional recovery and reflection

✔ Mindfulness and stress relief routines

✔ Journaling enthusiasts and self-care practitioners

One page a day is all it takes.

Gentle, intentional, and healing - your heart deserves this pause.

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Acerca del autor

Roo B. Soy is the creator of the Soulfit of the Day series - quiet, reflective books that help readers breathe again.She writes from the belief that words can hold light.Her work blends: -Korean classical wisdom, -emotional recovery, -contemplative journaling, transforming ancient sentences into modern, poetic English that creates space for the soul to rest.Through her publishing studio Moonjar Press, she curates books that don't demand, but accompany - like a warm lamp in a quiet room.Roo currently lives in Canada, writing, editing, and sharing her creative journey and behind-the-scenes process on: Instagram: @roo_b_soy TikTok: @roo.b.soyHer mission is simple: To create books that feel like a safe place to land.

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Editorial
MOONJAR PRESS
Año de publicación
2025
Idioma
Inglés
ISBN 10 
1069658723
ISBN 13 
9781069658722
Encuadernación
Tapa blanda
Número de páginas
206
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
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Alemania