Soulfit of the Day: 90 Days of Quiet Healing and Reflection : A Mindful Copybook to Restore Your Heart and Calm Your Mind - Tapa blanda

Soy, Roo B

 
9781069658715: Soulfit of the Day: 90 Days of Quiet Healing and Reflection : A Mindful Copybook to Restore Your Heart and Calm Your Mind
Tapa blanda
ISBN 10: 1069658715 ISBN 13: 9781069658715
Editorial: Moonjar Press, 2025

Sinopsis

For anyone feeling emotionally drained, overwhelmed, or longing for a quiet space to breathe again.

Soulfit of the Day offers 90 days of guided reflection, affirmations, and heart-centered journaling

-a gentle pathway back to clarity, steadiness, and emotional balance.

Grounded in timeless Korean wisdom (K-Wisdom), each daily page provides:

  • Korean Wisdom Quote - meaningful insight from ancient sages
  • Daily Affirmation - nurturing resilience and self-kindness
  • Guided Journaling Prompt - releasing tension, reflecting deeply, and growing inwardly

Crafted for readers seeking a soft reset-not pressure, not perfection, but a compassionate rhythm that supports emotional healing.

Perfect for:

  • Daily mindfulness and quiet reflection
  • Emotional recovery and stress relief
  • Building grounding morning or evening rituals
  • Journaling enthusiasts and self-care practitioners
  • Readers drawn to Eastern philosophy and gentle wisdom traditions

One page a day is all it takes.

Slow down, breathe, and return to the calm that has always lived within you.

Your heart deserves this pause.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Roo B. Soy is the creator of the Soulfit of the Day series - quiet, reflective books that help readers breathe again.She writes from the belief that words can hold light.Her work blends: -Korean classical wisdom, -emotional recovery, -contemplative journaling, transforming ancient sentences into modern, poetic English that creates space for the soul to rest.Through her publishing studio Moonjar Press, she curates books that don't demand, but accompany - like a warm lamp in a quiet room.Roo currently lives in Canada, writing, editing, and sharing her creative journey and behind-the-scenes process on: Instagram: @roo_b_soy TikTok: @roo.b.soyHer mission is simple: To create books that feel like a safe place to land.

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Editorial
Moonjar Press
Año de publicación
2025
Idioma
Inglés
ISBN 10 
1069658715
ISBN 13 
9781069658715
Encuadernación
Tapa blanda
Número de páginas
202
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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