AM/PM Callanetics - Tapa blanda

Libro 9 de 15: Callanetics

Pinckney, Callan

 
9781068617416: AM/PM Callanetics
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ISBN 10: 1068617411 ISBN 13: 9781068617416
Editorial: Precious Peach, 2025

Sinopsis

Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this program aims to fit easily into the reader’s daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact Callanetics routines work deeply on all the muscles.

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Acerca del autor

Callan Pinckney was raised in Savannah, Georgia. She trained in classical ballet for 12 years and studied other forms of dance, movement, and exercise. She had to restore her own body to health when, after a decade-long backpacking odyssey around the world, the rigors of travel, combined with a congenital back defect, led to physical collapse. This was the beginning of CALLANETICS. She experimented with various exercise techniques, using her early ballet training to develop the program which finally solved her physical problems. Callan taught her revolutionary exercises to thousands of students, celebrities, royalty and distinguished clients worldwide, all of whom testify that Callanetics is a unique, safe exercise system for transforming body shape. She published 11 bestselling books and was inducted posthumously into the National Fitness Hall of Fame in 2016 for her contributions to the fitness industry. Her 1986 video Callanetics: 10 Years Younger in 10 Hours reached record sales and earned the title of top-selling fitness video of all-time. So huge was her impact on the exercise world, the word Callanetics was added to the Collins English Dictionary, Cambridge Dictionary, and the Free Medical Dictionary. Callan Pinckney passed away in 2012. She left behind an extraordinary legacy that will continue to inspire future generations of health and fitness enthusiasts.

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Editorial
Precious Peach
Año de publicación
2025
Idioma
Inglés
ISBN 10 
1068617411
ISBN 13 
9781068617416
Encuadernación
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Número de páginas
158
Contacto del fabricante
no disponible
Persona responsable
GPSR Kontakt
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Alemania

Otras ediciones populares con el mismo título

9780099590590: Am-Pm Callanetics

Edición Destacada

ISBN 10:  009959059X ISBN 13:  9780099590590
Editorial: Arrow, 2013
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