Improve your wellbeing and develop your relationship with nature, with OLD ROOTS, NEW SHOOTS!
This book has been designed as a practical guide to help you both improve your wellbeing and your relationship with nature in four weeks. The guidebook is informed by ancient wisdom, principles of clinical psychology and is backed up by science. You are guided through each week with simple activities, tips and exercises to do on your journey to wellbeing. Old Roots, New Shoots also has a companion webspace that you can freely access to support the guidebook.
The guidebook explains the importance of nature and how this can help to support wellbeing. The guidebook is simple and accessible to use, and the exercises can easily be tailored to fit into your week.
If you would like a practical guide to improving your wellbeing through nature, try Old Roots, New Shoots today!
"Sinopsis" puede pertenecer a otra edición de este libro.
Co-founder of ROWAN, Matthew is a researcher with over 20 years of experience in academia. He completed his MSc and PhD in psychological research at the Developmental Brain Behaviour Laboratory, University of Southampton and has had positions of Postdoctoral Scientist at the Department of Psychiatry, University of Cambridge and Research Fellow at the Mood Disorders Centre, University of Exeter. Matt currently carries out clinically facing research focussed on the benefits of nature and mental wellbeing.
Hannah is a clinical psychologist, researcher and Cognitive Analytic Therapy (CAT) practitioner, and has worked in the UK National Health Service (NHS) for many years. Hannah has a strong relational approach to her clinical practice and works neuropsychologically to enhance a biopsychosocial understanding of people's difficulties. Before completing her clinical training at the University of Exeter, Hannah was awarded a MSc in Mental Health Studies at the Institute of Psychiatry, Psychology and Neuroscience, King's College London. As co-founder of the Research Group for Wellbeing and Nature (ROWAN), Hannah carries out research on how natural environments can help support human health and wellbeing. She also supervises and mentors a range of people from assistant psychologists, trainee clinical psychologists, psychological wellbeing practitioners, and undergraduate, MSc and doctoral research students.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Paperback. Condición: new. Paperback. Improve your wellbeing and develop your relationship with nature, with OLD ROOTS, NEW SHOOTS! This book has been designed as a practical guide to help you both improve your wellbeing and your relationship with nature in four weeks. The guidebook is informed by ancient wisdom, principles of clinical psychology and is backed up by science. You are guided through each week with simple activities, tips and exercises to do on your journey to wellbeing. Old Roots, New Shoots also has a companion webspace that you can freely access to support the guidebook.The guidebook explains the importance of nature and how this can help to support wellbeing. The guidebook is simple and accessible to use, and the exercises can easily be tailored to fit into your week.If you would like a practical guide to improving your wellbeing through nature, try Old Roots, New Shoots today! This unique self-guided book has been designed by Psychologists, Dr Owens and Dr Bunce as a practical guide to improve wellbeing and nature relationships in four weeks. It has a freely available companion webspace to support the guidebook. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781036995379
Cantidad disponible: 1 disponibles
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9781036995379
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Librería: California Books, Miami, FL, Estados Unidos de America
Condición: New. Nº de ref. del artículo: I-9781036995379
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Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9781036995379
Cantidad disponible: Más de 20 disponibles
Librería: AHA-BUCH GmbH, Einbeck, Alemania
Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Improve your wellbeing and develop your relationship with nature, with OLD ROOTS, NEW SHOOTS! This book has been designed as a practical guide to help you both improve your wellbeing and your relationship with nature in four weeks. The guidebook is informed by ancient wisdom, principles of clinical psychology and is backed up by science. You are guided through each week with simple activities, tips and exercises to do on your journey to wellbeing. Old Roots, New Shoots also has a companion webspace that you can freely access to support the guidebook.The guidebook explains the importance of nature and how this can help to support wellbeing. The guidebook is simple and accessible to use, and the exercises can easily be tailored to fit into your week.If you would like a practical guide to improving your wellbeing through nature, try Old Roots, New Shoots today! Nº de ref. del artículo: 9781036995379
Cantidad disponible: 2 disponibles
Librería: AussieBookSeller, Truganina, VIC, Australia
Paperback. Condición: new. Paperback. Improve your wellbeing and develop your relationship with nature, with OLD ROOTS, NEW SHOOTS! This book has been designed as a practical guide to help you both improve your wellbeing and your relationship with nature in four weeks. The guidebook is informed by ancient wisdom, principles of clinical psychology and is backed up by science. You are guided through each week with simple activities, tips and exercises to do on your journey to wellbeing. Old Roots, New Shoots also has a companion webspace that you can freely access to support the guidebook.The guidebook explains the importance of nature and how this can help to support wellbeing. The guidebook is simple and accessible to use, and the exercises can easily be tailored to fit into your week.If you would like a practical guide to improving your wellbeing through nature, try Old Roots, New Shoots today! This unique self-guided book has been designed by Psychologists, Dr Owens and Dr Bunce as a practical guide to improve wellbeing and nature relationships in four weeks. It has a freely available companion webspace to support the guidebook. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Nº de ref. del artículo: 9781036995379
Cantidad disponible: 1 disponibles
Librería: CitiRetail, Stevenage, Reino Unido
Paperback. Condición: new. Paperback. Improve your wellbeing and develop your relationship with nature, with OLD ROOTS, NEW SHOOTS! This book has been designed as a practical guide to help you both improve your wellbeing and your relationship with nature in four weeks. The guidebook is informed by ancient wisdom, principles of clinical psychology and is backed up by science. You are guided through each week with simple activities, tips and exercises to do on your journey to wellbeing. Old Roots, New Shoots also has a companion webspace that you can freely access to support the guidebook.The guidebook explains the importance of nature and how this can help to support wellbeing. The guidebook is simple and accessible to use, and the exercises can easily be tailored to fit into your week.If you would like a practical guide to improving your wellbeing through nature, try Old Roots, New Shoots today! This unique self-guided book has been designed by Psychologists, Dr Owens and Dr Bunce as a practical guide to improve wellbeing and nature relationships in four weeks. It has a freely available companion webspace to support the guidebook. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9781036995379
Cantidad disponible: 1 disponibles
Librería: preigu, Osnabrück, Alemania
Taschenbuch. Condición: Neu. Old Roots New Shoots | Four Weeks to Wellbeing in Nature | Matthew Owens (u. a.) | Taschenbuch | Englisch | 2026 | Raven House | EAN 9781036995379 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Nº de ref. del artículo: 136448692
Cantidad disponible: 5 disponibles