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Addiction Recovery DIY: Coloring Book with Motivational Quotes For Stress Relief During Early Recovery - Tapa blanda

Gordon, K.J.

 
9780998921761: Addiction Recovery DIY: Coloring Book with Motivational Quotes For Stress Relief During Early Recovery
Tapa blanda
ISBN 10: 0998921769 ISBN 13: 9780998921761
Editorial: 5D Media Publishing, 2017

Sinopsis

This motivational Adult Coloring Book for Art Therapy was created to support anyone in Detox or Addiction Recovery for relief at home, in a clinic or hospital, or during an extended stay at a residential rehab facility. Getting and staying clean can be a stressful and lonely experience, with various challenges. Coloring is a relaxing technique that focuses the mind, similar to yoga and meditation. The repetition and simplicity can reduce your stress levels by slowing down your heart rate and breathing, and relaxing your muscles.This combination of quieting the mind and coloring has been found helpful for those dealing with anxiety and other recovery related issues.For additional encouragement, simply remove your favorite pages to display around the house with ease, as each coloring page is single sided and features a motivational quote.

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Acerca del autor

K.J. Gordon, supported by a team of 7 Addiction Recovery Specialist, educates and raises drug, alcohol and addiction awareness through books, lectures, and counseling sessions around the world. With a heavy focus on Addiction Recovery at Home, and various coaching methods, K.J. has found success saving one life at a time.

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Editorial
5D Media Publishing
Año de publicación
2017
Idioma
Inglés
ISBN 10 
0998921769
ISBN 13 
9780998921761
Encuadernación
Tapa blanda
Número de páginas
85
Editor
Gordon K.J.
Contacto del fabricante
Printed by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburgo