Square One: A Simple Guide to a Balanced Life - Tapa blanda

Reseña del editor

After becoming a world-class neurosurgeon, Dr. Joseph Maroon felt he'd achieved success. At the age of 41, a rapid series of losses and setbacks led him into a baffling new reality and straight into the darkness of depression. He learned how to address four key areas important to rebalancing his life: good health, a sense of spirituality, meaningful work and strong relationships. In this book, the author combines deeply personal anecdotes with illuminating scientific explanations to help readers consider their own priorities. With keen insights into what it takes to avoid burnout and to seek more joy and creativity, the author guides readers back to "square one" so they can lead more balanced and truly successful lives.--