My Mini Book of Mighty Mantras: A Daily Dose of Love, Wisdom, and Mindfulness - Tapa blanda

Sinopsis

The2nd Edition is finally here! Wellness coach Donna Martini shows us how to step over perceived limitations and right into our innate power, wisdom, and potential. Based on real science and deep-rooted spiritual principles, this book offers powerful, proven tools, and a process called Positive Manipulation®, a way to physically, mentally, and emotionally transform negative, self-deprecating, and unproductive thoughts and emotions into their most positive and productive counterparts. Finally a practitioner who walks her talk with us, has healed out of past trauma, divorce, betrayal, and chronic illness so she can offer what works to bring out our most happy and healthy selves.

What readers are saying:

“This book gave me a roadmap to mental freedom.”

“A mantra a day definitely keeps the sadness away!”

“Makes sense; create one new, 'good' habit a day to eradicate all the not-so-good ones!"

"It taught me what I needed to know about being human but never learned in school.”

“I’m thinking if everyone were to do Positive Manipulation for even five minutes a day, our entire world would shift!”

"Sinopsis" puede pertenecer a otra edición de este libro.