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Think & Eat Yourself Smart - Tapa blanda

Leaf, Caroline

 
9780996368568: Think & Eat Yourself Smart
Tapa blanda
ISBN 10: 0996368566 ISBN 13: 9780996368568
Editorial: Baker Books, 2016

Sinopsis

Prologue --
Admit it! Real food and the MAD way of eating ; The trouble with mass production ; The MAD diseases ; The mad truth about MAD ; Marketing to children and other scandals ; Who rules the economic roost? ; The genetic elephant in the room --
Quit it! Mindset and meal ; Taking responsibility ; The meeting of the minds ; Toxic schedules and television: twin enemies of our minds ; What's eating you? ; This is your brain on brain scans ; Confused emotions, destructive behaviors ; Me, myself, and my epigenetic environment ; The whole beef and nothing but the beef ; Sugar: the forbidden fruit? ; To eat gluten or not to eat gluten: that is the question ; Sleep in, then move it --
Beat it! Twelve tips to beat it ; A twenty-one recipe kick start --
Conclusion

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Baker Books
Año de publicación
2016
Idioma
Inglés
ISBN 10 
0996368566
ISBN 13 
9780996368568
Encuadernación
Tapa blanda
Contacto del fabricante
no disponible
Persona responsable
no disponible