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Size HH: The Perfect Size for Every Body Shape... - Tapa blanda

George, Miss Eva

 
9780993500046: Size HH: The Perfect Size for Every Body Shape...
Tapa blanda
ISBN 10: 0993500048 ISBN 13: 9780993500046
Editorial: Eva George, 2016

Sinopsis

We are taught to aim for an acceptable dress size or a particular weight on the scales to make us happier and healthier. So you go on a diet or start working out like crazy to reach your ideal weight or dress size. Here’s the catch. It doesn’t work long-term and it’s a grueling process. Even if you DO reach the goal, it then becomes a struggle to maintain it, because diets can’t last forever.This book is for you if you:* Have tried many diets and can’t get the weight to stay off* Are struggling to put weight on and you want to feel healthier with more energy* Are a parent with no time for the gym or making fancy meals for yourself* Dislike getting dressed or going shopping for clothes* Dislike your reflection or your body in any way (including issues with stretch marks or saggy skin)Size HH is not a diet, it’s a complete cellular shift so that your body responds in a different way.After reading this you will know exactly how to start making impactive changes and seeing results in many areas of your life, not just your waistline…We prime you to get maximum results from small adjustments. It all starts with your brain, the signals and chemical reactions happening in your body. These are influenced by things the diet companies do not tell you about. Gyms do not advise about this either.For the first time, we bring it all together and break it down into manageable bites so you can get started right away.

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Reseña del editor

What is Size HH? Imagine looking in the mirror, or getting dressed and feeling genuinely proud with your figure. Imagine noticeable results within days and without dieting or excessive workouts. Well imagine no more... This powerful pocket guide is packed with everything you need to make the most of your unique shape and feel more body confident in just four easy-to-read chapters. Sound too easy? Make no mistake, nothing worth doing in life is ever really easy, and achieving the Size HH mindset and lifestyle is no different. Long lasting results don’t come from shortcuts or faddy diets, but can be created with manageable habit changes. We show you how... Forget skinny, it's all about becoming Size Happy & Healthy!

Reseña del editor

Why is Size HH the most enviable size to be?
It leads to contentment, energy, better wellbeing, and a secret inner confidence.
This powerful pocket guide is for busy women and mums who want to;
• Lose excess weight without dieting or going hungry
• Change unhealthy habits for life
• Create a more positive body image
• Learn how to use food as a tool to feel and look better than ever
• Instantly improve figure and wellbeing with stretching, posture and breathing techniques
• Tone parts of your body without dedicating hours of time, or disrupting your current lifestyle
Eva George is a mother of two toddlers, health & beauty writer and an advocate for helping women find their Size Happy & Healthy. Be inspired by the real women featured in this book, if they can do it, so can you!

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Editorial
Eva George
Año de publicación
2016
Idioma
Inglés
ISBN 10 
0993500048
ISBN 13 
9780993500046
Encuadernación
Tapa blanda
Ilustrador
Lopez Charro Mrs Mercedes
Número de páginas
160
Editor
Malpass Ms Jacqui
Contacto del fabricante
Manufactured by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

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