Fermented foods are cheap and delicious. They help us better absorb essential nutrients, restore balance to our intestinal flora and stimulate our immune system. To boot, they're incredibly easy to make at home! With 40 recipes for pickles, sauerkraut, kombucha and more, 'Homemade Fermentation by Mortier Pilon' is the best place to get started. Reclaim the pantry culture and start building culinary self-reliance: this is fermentation like you've never DIY'd before.
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Librería: Zoom Books Company, Lynden, WA, Estados Unidos de America
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Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
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Librería: Bookbot, Prague, Republica Checa
Hardcover. Condición: Fine. Leichte Kratzer / Abnutzungen / Druckstellen; Vergilbt / ausgeblichen. Mortier Pilon draws inspiration from ancient traditions to create home fermentation recipes that will enrich your diet with a wealth of health benefits. In addition to being cheap and delicious, fermented restore the natural balance of your gut flora; stabilize gastric acidity; facilitate nutrient absorption; contribute to intestinal health; are preserved with no loss of nutritional value; and stimulate the immune system. Unfortunately, most store-bought, industrially made fermented foods are pasteurized, a process during which all microflora--which is at the very core of the health benefits outlined above, and thrives in foods fermented according to tradition--is destroyed. Nº de ref. del artículo: a14399c1-3210-4f2a-8770-89f0ca479d82
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