Artículos relacionados a The Operating Manual for the Self

The Operating Manual for the Self - Tapa blanda

Bryan, Jeffrey

 
9780990994909: The Operating Manual for the Self
Tapa blanda
ISBN 10: 0990994902 ISBN 13: 9780990994909
Editorial: International Institute For Self Development, 2016

Sinopsis

In this unprecedented book, expert psychotherapist Jeffrey Bryan offers an illuminating look at our wonderfully complex Selves, culled from 37 years in the field and over 40,000 clinical interviews.

Each chapter stands on its own as a separate area of knowledge, yet also contributes to the bigger picture of the Self. The Manual is both a self-help book and a reference, containing innovative and comprehensive ideas that will inspire both professional and non-professional readers. Throughout the book you’ll find:

  • Points of Empowerment: Brief, positive statements summing up the surrounding text
  • Practices: Revealing exercises designed to help you understand your deepest Self 

The Operating Manual for the Self shows you how to work with your thoughts, feelings, and actions in a safe, nonjudgmental way. The Manual helps you identify frustration and pain, and shows you what causes these feelings and how to deal with them. 

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
International Institute For Self Development
Año de publicación
2016
Idioma
Inglés
ISBN 10 
0990994902
ISBN 13 
9780990994909
Encuadernación
Tapa blanda
Número de páginas
366
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Alemania