Gut Guide 101: Three Weeks to Better Digestion and Increased Energy - Tapa blanda

Hahn, Mari J

 
9780990744702: Gut Guide 101: Three Weeks to Better Digestion and Increased Energy
Tapa blanda
ISBN 10: 0990744701 ISBN 13: 9780990744702
Editorial: Alive and Well, 2014

Sinopsis

Gut Guide 101 is a moderate, natural approach to healing your digestive issues. Did you know that over 70% of your immune system is in your gut? Learn which things you may be doing every day that are damaging your balance of gut bacteria. Learn to listen to your body, understand your symptoms, tame your cravings, and make simple changes to improve your health. Gut Guide 101 includes a 21-Day Plan to Better Digestion and Increased Energy as well as over 20 delicious, gut-friendly recipes.

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Reseña del editor

Gut Guide 101 is a moderate, natural approach to healing your digestive issues. Did you know that over 70% of your immune system is in your gut? Learn which things you may be doing every day that are damaging your balance of gut bacteria. Learn to listen to your body, understand your symptoms, tame your cravings, and make simple changes to improve your health. Gut Guide 101 includes a 21-Day Plan to Better Digestion and Increased Energy as well as over 20 delicious, gut-friendly recipes.

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Editorial
Alive and Well
Año de publicación
2014
Idioma
Inglés
ISBN 10 
0990744701
ISBN 13 
9780990744702
Encuadernación
Tapa blanda
Número de páginas
180
Contacto del fabricante
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