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Sugar Free: The Complete Guide to Quit Sugar & Lose Weight Naturally - Tapa blanda

 
9780989558662: Sugar Free: The Complete Guide to Quit Sugar & Lose Weight Naturally
Tapa blanda
ISBN 10: 0989558665 ISBN 13: 9780989558662
Editorial: Sonoma Press, 2014

Sinopsis

Quit Sugar and Feel Great with Over 175 Tasty Recipes
From the Creators of the New York Times Bestseller Paleo for Everyday, Sugar Free offers a step-by-step plan and over 175 delicious recipes to cut your sugar intake—either temporarily or for good—and feel great about the foods you eat.
Let Sugar Free get you off sugar and on to delicious, healthy meals, with:

  • Over 175 tasty recipes, such as Mexican Chicken Salad, Bacon-Wrapped Meatloaf, and Banana Chocolate Almond Ice Cream
  • A quiz to see which of 3 unique sugar detoxes – the Yellow Plan, the Green Plan, or the Blue Plan – is right for you
  • 10 tips for dealing with cravings and sugar withdrawal
  • A success log to help you track your progress
  • Tips on safely reintroducing healthy sugars after you detox

With a comprehensive program and over 175 recipes so delicious you’ll never look back, Sugar Free is the best way to quit sugar and start feeling great now.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Recent scientific studies have proven that sugar is an addictive substance, just like caffeine, nicotine, or alcohol, and that consuming too much sugar can have serious, long-term consequences on both health and appearance. Sugar Free helps readers remove sugar from their system and break the dangerous cycle of unhealthy sugar cravings once and for all, with a plan that leads to weight loss, improved appearance, and an increase in energy. With an easy-to-follow 28-day plan and over 175 simple, delicious recipes, Sugar Free gives readers all the tools they need to fight the dangerous effects of sugar intake.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Sonoma Press
Año de publicación
2014
Idioma
Inglés
ISBN 10 
0989558665
ISBN 13 
9780989558662
Encuadernación
Tapa blanda
Número de páginas
408
Contacto del fabricante
no disponible
Persona responsable
no disponible