Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives

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9780988443129: Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
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Reseña del editor:

Why Do I Do That? adapts the basic strategies of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain. With easy-to-understand explanations, the first part teaches you about the unconscious mind and the role of psychological defenses in excluding difficult feelings from awareness. Individual chapters in the longer middle section explore the primary defense mechanisms one by one, with exercises to help you identify your own defenses at work. The final part offers guidance for how to "disarm" your defenses and cope more effectively with the unconscious feelings behind them. Psychological defense mechanisms are an inevitable and necessary part of the human experience; but when they become too pervasive or deeply entrenched, they may damage our personal relationships, restrict or distort our emotional lives and prevent us from behaving in ways that promote lasting self-esteem.

Biografía del autor:

Joseph Burgo, Ph.D. has practiced psychotherapy for more than 30 years, holding licenses as a marriage and family therapist and clinical psychologist. He earned his undergraduate degree at UCLA and his masters and doctorate at California Graduate Institute in Los Angeles. He is also a graduate psychoanalyst and has served as a board member, officer and instructor at a component society of the International Psychoanalytic Association. He currently writes the popular blog "After Psychotherapy" where he discusses personal growth issues from a psychodynamic perspective.

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Burgo Ph. D., Joseph
Publicado por New Rise Press 10/26/2012 (2012)
ISBN 10: 0988443120 ISBN 13: 9780988443129
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Descripción New Rise Press 10/26/2012, 2012. Paperback or Softback. Condición: New. Why Do I Do That?: Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives. Book. Nº de ref. del artículo: BBS-9780988443129

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Burgo, Joseph
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Descripción INGRAM INTERNATIONAL INC, 2012. PAP. Condición: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: IQ-9780988443129

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Burgo Ph.D., Joseph
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Descripción New Rise Press, 2018. Paperback. Condición: New. Never used! This item is printed on demand. Nº de ref. del artículo: 0988443120

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Burgo Ph.D., Joseph
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Descripción New Rise Press, 2018. Paperback. Condición: New. Brand New! This item is printed on demand. Nº de ref. del artículo: 0988443120

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Descripción Condición: New. Nº de ref. del artículo: ria9780988443129_ing

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Joseph Burgo Ph D
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Descripción New Rise Press, 2012. Paperback. Condición: New. Language: English . Brand New Book ***** Print on Demand *****. Why Do I Do That? adapts the basic strategies of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain. With easy-to-understand explanations, the first part teaches you about the unconscious mind and the role of psychological defenses in excluding difficult feelings from awareness. Individual chapters in the longer middle section explore the primary defense mechanisms one by one, with exercises to help you identify your own defenses at work. The final part offers guidance for how to disarm your defenses and cope more effectively with the unconscious feelings behind them. Psychological defense mechanisms are an inevitable and necessary part of the human experience; but when they become too pervasive or deeply entrenched, they may damage our personal relationships, restrict or distort our emotional lives and prevent us from behaving in ways that promote lasting self-esteem. Nº de ref. del artículo: APC9780988443129

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Joseph Burgo Ph D
Publicado por New Rise Press (2012)
ISBN 10: 0988443120 ISBN 13: 9780988443129
Nuevo Paperback Cantidad disponible: 10
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Descripción New Rise Press, 2012. Paperback. Condición: New. Language: English . Brand New Book ***** Print on Demand *****.Why Do I Do That? adapts the basic strategies of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain. With easy-to-understand explanations, the first part teaches you about the unconscious mind and the role of psychological defenses in excluding difficult feelings from awareness. Individual chapters in the longer middle section explore the primary defense mechanisms one by one, with exercises to help you identify your own defenses at work. The final part offers guidance for how to disarm your defenses and cope more effectively with the unconscious feelings behind them. Psychological defense mechanisms are an inevitable and necessary part of the human experience; but when they become too pervasive or deeply entrenched, they may damage our personal relationships, restrict or distort our emotional lives and prevent us from behaving in ways that promote lasting self-esteem. Nº de ref. del artículo: APC9780988443129

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Joseph Burgo Ph. D.
Publicado por New Rise Press
ISBN 10: 0988443120 ISBN 13: 9780988443129
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Descripción New Rise Press. Paperback. Condición: New. 242 pages. Dimensions: 9.0in. x 5.9in. x 0.8in.Why Do I Do That is a self-help book for people who dont usually buy self-help books. Instead of offering cognitive-behavioral techniques for dealing with anger, or affirming strategies to boost self-esteem, this self-help book adapts the basic methods of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain. Even the best self-help books tend to stay on the surface, helping readers to modify their conscious thoughts and behaviors. Why Do I Do That instead probes deeply into the unconscious. With easy-to-understand explanations, the first part teaches you about the unconscious mind and the role of psychological defenses in excluding difficult feelings from awareness. Individual chapters in the longer middle section explore the primary defense mechanisms one by one, with exercises to help you identify your own defenses at work. The final part offers guidance for how to disarm your defenses and cope more effectively with the unconscious feelings behind them. Psychological defense mechanisms are an inevitable and necessary part of the human experience; but when they become too pervasive or deeply entrenched, they may damage our personal relationships, restrict or distort our emotional lives and prevent us from behaving in ways that promote lasting self-esteem. Why Do I Do Thatpromotes self-help for readers who want to improve their relationships, manage their emotional lives more effectively and develop authentic self-esteem that will last. If you find that even the best self-help books lack depth and fail to instigate lasting change, this psychodynamic self-help book may be for you. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. del artículo: 9780988443129

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Burgo Ph.D., Joseph
Publicado por New Rise Press (2012)
ISBN 10: 0988443120 ISBN 13: 9780988443129
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Descripción New Rise Press, 2012. Paperback. Condición: New. Nº de ref. del artículo: INGM9780988443129

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Burgo Ph.D., Joseph
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Descripción New Rise Press. PAPERBACK. Condición: New. 0988443120 Special order direct from the distributor. Nº de ref. del artículo: ING9780988443129

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