Trance Formed Body: Weight loss hypnosis - Control your weight, size, and shape with self-hypnosis - Tapa blanda

Reseña del editor

Win the mental game of weight control by making changes in your beliefs and emotions at the subconscious level where your weight, size, and shape are ultimately controlled. How? Through hypnotic trance.

Hypnotic trance is the easiest way to open a communications channel with your subconscious mind. In this book, you will read the hypnosis scripts to go into trance, make the changes, and then read yourself out again.

Read yourself into a hypnotic trance and take control:

· Change your body image from what you’ve got now to what you want.

· Use the “fix or ditch” strategy to stop adding stress-caused belly fat.

· Force the right eating choices by changing motivators into attitudes.

· Replace beliefs that keep you overweight with beliefs that make you slim.

· Redirect the power of your fear center to end self-sabotaging behavior.

Written like a novel, this unusual book tells the story of two couples working with a hypnotherapist to learn how to use self-hypnosis to trance-form their bodies. You can simply read along and go into trance with them to learn how to use self-hypnosis to get the body you want.

Except for author Dr. Robert DeGroot, the characters are fictional and represent the questions and experiences of many people.

The trance inductions and other hypnosis processes are real and will be wonderfully effective in helping you reach your weight, size, and shape goals.

Reseña del editor

Trance is the easiest way to open a direct communication link with your subconscious mind which ultimately controls your weight, size, and shape. Now with the guidance provided in this book, you will learn how to use self-hypnosis inductions and deepening techniques to access your own naturally occurring trance state. This unusual book is written using dialogue format and tells the story of two couples, as they work with a hypnotherapist, to learn how to use self-hypnosis to trance-form their bodies. You can simply read along and go into trance with them to learn how to use self-hypnosis to get the body you want. The characters and conversations are fictional. They are designed to answer common questions about hypnosis, address issues with weight control, and to keep you engaged while you learn how to use self-hypnosis to achieve your own weight, size, and shape goals. The information about weight control psychology, hypnosis, trance inductions, deepening techniques, and trance work are real and wonderfully effective when completed according to the instructions given. Further, to enhance your feelings of comfort with hypnosis, you'll do it all with your eyes open using time tested self-hypnosis techniques. • Read the self-hypnosis scripts to go into and out of trance with your eyes open. • Change your subconscious image from the body you've got to the body you want. • Minimize stress-caused belly fat with new coping strategies to get an immediate impact. • Compel yourself to make the right choices by transforming your motivators into powerful attitudes. • Replace obsolete blocking beliefs with new beliefs that support getting the body you want. • Redirect the power of your fear center to keep it from stopping the changes you're making. • Access your internal support resources for your journey to get your trance-formed body. • Win the mental game of weight control at the subconscious level.