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Finding More on the Mat: How I Grew Better, Wiser and Stronger Through Yoga - Tapa blanda

Marchildon, Michelle

 
9780984875504: Finding More on the Mat: How I Grew Better, Wiser and Stronger Through Yoga

Sinopsis

Finding More on the Mat is a modern-day yoga fairy tale laced with humor and the kind of honest transparency that is inspiring to people both on and off the mat. Michelle shows that the practice is more than the funny postures you see; it’s a chance to hold ourselves in the belief that we can be more, not less, at any age, with any circumstances in our lives.

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Acerca del autor

Michelle Marchildon is an award-winning journalist and former corporate executive who discovered a new perspective upside down in yoga. Voted one of the most inspirational yoga teachers in Denver, Colorado, she is also very busy raising her family of three dogs, two boys, and one husband.

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