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9780984256808: Conquer Cyberoverload: Get More Done, Boost Your Creativity, and Reduce Stress

Sinopsis

CyberOverload happens when our electronic gadgets (cell phones, computers, TV, etc.) interfere with our ability get things done at work and our capacity to relax at home. This book is about how we can overcome CyberOverload to enhance our productivity, our creativity, and our sanity, while still benefiting from the great gifts that technology has to offer. It is intended for several audiences: (1) people who want to get more done at work, at home, or on the go; (2) managers who want to motivate their employees toward greater productivity; (3) creative types who want to increase their capacity for innovation; and (4) anyone who wants to balance their technological connectedness with their personal or professional goals. Why is this such a problem? The answer can be found by understanding the way our brains work what they can and cannot do and why some of the feats that technology is asking us to perform are so difficult. Conquer CyberOverload explains the relevant research and then supplies a myriad of practical steps for balancing our access to limitless information with time for thoughtful reflection and relaxation.

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Acerca del autor

Joanne Cantor, Ph. D., is an award winning professor, speaker, and researcher and an internationally recognized expert on the psychology of media and communications. She was Professor of Communications at the University of Wisconsin-Madison from 1974 to 2000. Now a Professor Emerita, she is President of Your Mind on Media, through which she gives presentations to businesses and organizations on productivity, creativity, and stress reduction. She is also Director of the Center for Communication Research at the UW-Madison. She has produced more than 90 scholarly publications as well as two previous books. She has appeared on on "Oprah," "Good Morning America," and other television shows, and is regularly quoted in the national press. Her web site is www.yourmindonmedia.com

De la contraportada

CyberOverload happens when our electronic gadgets (cell phones, computers, TV, etc.) interfere with our ability get things done at work and our capacity to relax at home. This book is about how we can overcome CyberOverload to enhance our productivity, our creativity, and our sanity, while still benefiting from the great gifts that technology has to offer. It is intended for several audiences: (1) people who want to get more done at work, at home, or on the go; (2) managers who want to motivate their employees toward greater productivity; (3) creative types who want to increase their capacity for innovation; and (4) anyone who wants to balance their technological connectedness with their personal or professional goals. Why is this such a problem? The answer can be found by understanding the way our brains work what they can and cannot do and why some of the feats that technology is asking us to perform are so difficult. Conquer CyberOverload explains the relevant research and then supplies a myriad of practical steps for balancing our access to limitless information with time for thoughtful reflection and relaxation.

De la solapa interior

This book will help you and your brain thrive in cyberspace by giving you practical strategies to help you (1) stay connected without being a slave to your gadgets, (2) creatively use the infinite array of information at your fingertips without being overwhelmed, (3) get more done but have more time to relax, and (4) reduce the stress that the digital world contributes to your too-busy lifestyle.

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Joanne Cantor, Ph. D.
Publicado por CyberOutlook Press, 2009
ISBN 10: 0984256806 ISBN 13: 9780984256808
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Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: H20I-01043

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Joanne Cantor, Ph. D.
Publicado por CyberOutlook Press, 2009
ISBN 10: 0984256806 ISBN 13: 9780984256808
Antiguo o usado Tapa blanda

Librería: Wonder Book, Frederick, MD, Estados Unidos de America

Calificación del vendedor: 5 de 5 estrellas Valoración 5 estrellas, Más información sobre las valoraciones de los vendedores

Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Nº de ref. del artículo: S15I-00819

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Joanne Cantor
Publicado por Cyberoutlook Press, Madison, WI, 2009
ISBN 10: 0984256806 ISBN 13: 9780984256808
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Soft cover. Condición: Very Good. 1st Edition. Binding is slightly wrinkled. Minor wear along the edges, tips, and along the spine. Some rubbing wear to covers. Nº de ref. del artículo: 112368

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Joanne Cantor, Ph. D.
Publicado por CyberOutlook Press, 2009
ISBN 10: 0984256806 ISBN 13: 9780984256808
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Joanne Cantor,Ph. D.
Publicado por CyberOutlook Press, 2009
ISBN 10: 0984256806 ISBN 13: 9780984256808
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paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_439635238

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