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MY DIET AND EXERCISE JOURNAL - Tapa blanda

McCallum, Pamela

 
9780982073322: MY DIET AND EXERCISE JOURNAL
Tapa blanda
ISBN 10: 0982073321 ISBN 13: 9780982073322
Editorial: Converpage, 2008

Sinopsis

By monitoring how many calories, fat or carbohydrates you take in each day you can begin to decrease these amounts and lose weight. By recording what you eat it helps you decide what food groups you are missing. Many people don’t eat the recommended fruits and vegetables to meet a healthy diet. Writing down the foods you eat helps you see what you are missing and meet those requirements. Creating a record of your daily food intake and exercise program can be very beneficial to your physician if he prescribes a special diet for you. Many people can suffer with medical problems based on their diet. By recording what you eat helps you discover problem foods and what you should avoid. Recording your food intake makes you realize just how much food you are eating each day.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

By monitoring how many calories, fat or carbohydrates you take in each day you can begin to decrease these amounts and lose weight. By recording what you eat it helps you decide what food groups you are missing. Many people don t eat the recommended fruits and vegetables to meet a healthy diet. Writing down the foods you eat helps you see what you are missing and meet those requirements. Creating a record of your daily food intake and exercise program can be very beneficial to your physician if he prescribes a special diet for you. Many people can suffer with medical problems based on their diet. By recording what you eat helps you discover problem foods and what you should avoid. Recording your food intake makes you realize just how much food you are eating each day."

Biografía del autor

Pamela McCallum is a Professor of English at the University of Calgary. She was one of the founding members of the editorial group for Cultural Critique at the University of Minnesota, and she is currently editor of the journal "ARIEL: A Review of International English Literature. "

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Converpage
Año de publicación
2008
Idioma
Inglés
ISBN 10 
0982073321
ISBN 13 
9780982073322
Encuadernación
Tapa blanda
Número de páginas
272
Contacto del fabricante
no disponible
Persona responsable
no disponible