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Dahn Yoga for Ms and Similar Conditions: Reduce Muscle Pain, Spasticity, and Fatigue While Boosting Your Energy, Managing Stress and More!
Sinopsis
Dahn Yoga for MS is an instructional DVD designed to help MS patients gain energy and reduce the symptoms of MS with simple exercises and gentle workouts. But Dahn Yoga for MS doesn't just focus only on the physical; it also teaches MS patients how to reduce their stress and how to gain mental focus, both of which are pivotal to fighting the effects of MS. The DVD was inspired by Cathy Downie, who began taking Dahn Yoga in 2005 and quickly discovered its healing effects as her MS symptoms, including fatigue and pain, began to lessen considerably. Working with the Dahn Foundation, she began teaching Dahn Yoga classes to MS patients, which eventually culminated in her helping to develop the instructional DVD Dahn Yoga for MS.Dahn Yoga for MS is a step-by-step program, primarily taught by certified Dahn Yoga instructor Dawn Quaresima, which features interviews with MS patients who have practiced Dahn Yoga. In addition to the basics of Dahn Yoga, viewers will learn how to utilize sitting, standing, and floor positions, how to gain energy through simple breathing techniques, and how to quiet the mind for meditation.
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Reseña del editor
Presents a Dahn Yoga workout designed to accommodate the needs of people with multiple sclerosis and other similar conditions. The DVD includes gentle stretching exercises, guided breathing, deep relaxation, and energy training. The DVD was inspired by Cathy Downie, who began taking Dahn Yoga in 2005 and quickly discovered its healing effects as her MS symptoms, including fatigue and pain, began to lessen considerably. Working with the Dahn Foundation, she began teaching Dahn Yoga classes to MS patients, which eventually culminated in her helping to develop this instructional DVD. This DVD will help people with MS: *Develop their inner core for strength and centeredness *Discover the secret of emotional control and sustained focus *Tap into their body's innate healing power for total revitalization *Reduce muscle pain, spasticity, and fatigue while boosting energy and managing stress.
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Dahn Yoga for MS (DVD)
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Misc. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.15. Nº de ref. del artículo: G0979938813I3N00
Cantidad disponible: 1 disponibles
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Dahn Yoga for MS and Similar Conditions
Librería: M.Roberts - Books And ??????, Slaithwaite, Huddersfield, YORKS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Audio Book (DVD). Condición: New. Dahn Yoga for MS and Similar Conditions.New, may have slight shelf wear on packeting. Nº de ref. del artículo: 001390
Cantidad disponible: 1 disponibles
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Dahn Yoga for MS and Similar Conditions
Librería: Revaluation Books, Exeter, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
DVD. Condición: Brand New. dvd edition. 100 pages. 7.50x5.25x0.50 inches. In Stock. Nº de ref. del artículo: 0979938813
Cantidad disponible: 1 disponibles
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Dahn Yoga for Ms and Similar Conditions (DVD-Video)
Librería: AussieBookSeller, Truganina, VIC, Australia
Calificación del vendedor: 5 de 5 estrellas
DVD-Video. Condición: new. DVD-Video. DAHN YOGA FOR MS AND SIMILAR CONDITIONS is an instructional yoga DVD designed to help multiple sclerosis (MS) patients gain energy and reduce the symptoms of MS with simple, mild, safe and effective exercises. It includes gentle stretches, guided breathing, deep relaxation, and energy training. But the DVD doesn't just focus only on the physical; it also teaches MS patients how to reduce their stress and how to gain mental focus, both of which are pivotal to fighting the effects of MS and similar conditions such as: *arthritis *Parkinson's disease *diabetes *fibromyalgia *lupus *recovery from surgery This DVD will help you: *Develop your inner core for strength and centeredness *Discover the secret of emotional control and sustained focus *Tap into your body's innate healing power for total revitalization *Reduce muscle pain, spasticity and fatigue while boosting your energy, managing your stress, and more! The step-by-step MS yoga program on this DVD is primarily taught by certified Dahn Yoga instructor Dawn Quaresima. The DVD also features interviews with MS patients who have practiced Dahn Yoga. (dvxm, dvxy, dvxh) Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Nº de ref. del artículo: 9780979938818
Cantidad disponible: 1 disponibles
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Dahn Yoga for Ms and Similar Conditions (DVD-Video)
Librería: Grand Eagle Retail, Mason, OH, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
DVD-Video. Condición: new. DVD-Video. DAHN YOGA FOR MS AND SIMILAR CONDITIONS is an instructional yoga DVD designed to help multiple sclerosis (MS) patients gain energy and reduce the symptoms of MS with simple, mild, safe and effective exercises. It includes gentle stretches, guided breathing, deep relaxation, and energy training. But the DVD doesn't just focus only on the physical; it also teaches MS patients how to reduce their stress and how to gain mental focus, both of which are pivotal to fighting the effects of MS and similar conditions such as: *arthritis *Parkinson's disease *diabetes *fibromyalgia *lupus *recovery from surgery This DVD will help you: *Develop your inner core for strength and centeredness *Discover the secret of emotional control and sustained focus *Tap into your body's innate healing power for total revitalization *Reduce muscle pain, spasticity and fatigue while boosting your energy, managing your stress, and more! The step-by-step MS yoga program on this DVD is primarily taught by certified Dahn Yoga instructor Dawn Quaresima. The DVD also features interviews with MS patients who have practiced Dahn Yoga. (dvxm, dvxy, dvxh) Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780979938818
Cantidad disponible: 1 disponibles