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How To Show Yourself Compassion - Get Rid Of Barriers To Self-Care - Tapa blanda

Leath, Dr. Nancia

 
9780979654640: How To Show Yourself Compassion - Get Rid Of Barriers To Self-Care
Tapa blanda
ISBN 10: 0979654645 ISBN 13: 9780979654640
Editorial: Nancia Leath, 2019

Sinopsis

Self-care is not indulgent. Self-care is real and needs to be done by anyone who experiences negative and positive forms of stress. There are many resources out there to help you with selecting self-care activities, but many of you need to overcome barriers for lack of motivation towards self-care. This book will help you overcome your barriers and take steps towards self-care.

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Editorial
Nancia Leath
Año de publicación
2019
Idioma
Inglés
ISBN 10 
0979654645
ISBN 13 
9780979654640
Encuadernación
Tapa blanda
Número de páginas
30
Editor
Brothers Heather
Contacto del fabricante
Manufactured by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

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