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The Stages of Change Workbook: Practical Exercises For Personal Awareness and Change - Tapa blanda

Phelan, James E.

 
9780977977338: The Stages of Change Workbook: Practical Exercises For Personal Awareness and Change
Tapa blanda
ISBN 10: 0977977331 ISBN 13: 9780977977338
Editorial: Phelan Consultants LLC, 2014

Sinopsis

Change is a process that unfolds over time through a sequence of fluid opportunities and challenges. These practical exercises are geared toward each stage of change, highly influenced by the Transtheoretical Model of Change and Motivational Interviewing (MI). Each stage in this workbook offers unique opportunities for change. The workbook can be helpful to anyone undecided about change, thinking about change, ready for change, just wanting to stay focused, or increase awareness. The exercises can be applied to help in the recovery process of addictions, or practically any other life struggles.

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Reseña del editor

Change is a process that unfolds over time through a sequence of fluid opportunities and challenges. These practical exercises are geared toward each stage of change, highly influenced by the Transtheoretical Model of Change and Motivational Interviewing (MI). Each stage in this workbook offers unique opportunities for change. The workbook can be helpful to anyone undecided about change, thinking about change, ready for change, just wanting to stay focused, or increase awareness. The exercises can be applied to help in the recovery process of addictions, or practically any other life struggles.

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Editorial
Phelan Consultants LLC
Año de publicación
2014
Idioma
Inglés
ISBN 10 
0977977331
ISBN 13 
9780977977338
Encuadernación
Tapa blanda
Número de páginas
124
Contacto del fabricante
Manufactured by Amazon on behalf of the author
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