Color Your Life Happy Coloring Book for Adults - Tapa blanda

Sinopsis

Coloring is now socially acceptable for adults. You no longer have to sneak into the kids'section or “borrow” your kids’ coloring books. Best of all, slowing your mind and engagingin the repetitive motion of coloring helps you unplug from daily stress, increase mindfulness,foster relaxation, stimulate creativity, and increase selfesteem.There are three types of activities in this book: 30 patterns, drawings and mandalas of varying complexity, seven coloring pages with motivational phrases, and finally, seven open-endedactivities with space for you to write, doodle, or draw in response to a prompt.Complete the activities in any order you wish. There are no page numbers or right or wrong.Don't feel pressured to finish an activity. Stop whenever you want, and move on to anotherone or not.Most of all, let this book transport you to childlike pleasure and guilt-free fun.

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