Artículos relacionados a Tai Chi for Health: The 24 Simplified Forms

Tai Chi for Health: The 24 Simplified Forms - Tapa blanda

Zhao, Cheng

 
9780976118312: Tai Chi for Health: The 24 Simplified Forms
Tapa blanda
ISBN 10: 0976118319 ISBN 13: 9780976118312
Editorial: AGILCEED BOOKS, 2006

Sinopsis

Tai Chi Chuan is a form of graceful and slow exercise. It is Chinese and old but still extremely popular. This is because people who practice it benefit from it greatly. Tai Chi brings tranquility and relaxation to the mind, nervous system, and the entire body; and consequently balances off the stress from today's busy life. The great health benefit from Tai Chi and its soft nature makes it the universal form of workout for people of all ages, strong or weak. The Simplified 24 Forms described in this book is a good starting point for learning this great art of exercise -- a tranquil, comfortable, and graceful way of keeping healthy and fit.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Tai Chi Chuan is a form of graceful and slow exercise. It is Chinese and old but still extremely popular. This is because people who practice it benefit from it greatly. Tai Chi brings tranquility and relaxation to the mind, nervous system, and the entire body; and consequently balances off the stress from today's busy life. The great health benefit from Tai Chi and its soft nature makes it the universal form of workout for people of all ages, strong or weak. The Simplified 24 Forms described in this book is a good starting point for learning this great art of exercise -- a tranquil, comfortable, and graceful way of keeping healthy and fit.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
AGILCEED BOOKS
Año de publicación
2006
Idioma
Inglés
ISBN 10 
0976118319
ISBN 13 
9780976118312
Encuadernación
Tapa blanda
Número de páginas
168
Contacto del fabricante
no disponible
Persona responsable
no disponible