Sinopsis
Detailing the latest information on the correct use of anti-depressants and sleeping pills and comparing them against natural herbal and nutritional sleeping remedies, this extensive guide illustrates that there are gentler, more natural ways to get optimal sleep at night. Providing in-depth examples of which supplements and foods help the brain and nervous system relax, examining the properties of the sleep hormone melatonin, covering aromatherapies benefits, and discussing behavioral and relaxation therapy, this handy resource provides extensive avenues for easy alternative remedies.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Dr. Sandra Cabot is the author of several books including Alzheimer's, Bird Flu Virus: Your Personal Survival Guide, The Body Shaping Diet, Can't Lose Weight? Unlock the Secrets That Keep You Fat!, Cholesterol: The Real Truth, Diabetes Type 2: You Can Reverse It Naturally, The Healthy Liver & Bowel Book, Hormone Replacement: The Real Truth, The Liver Cleansing Diet, Magnesium: The Miracle Mineral, Raw Juices Can Save Your Life!, The Ultimate Detox, and Your Thyroid Problems Solved.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Tired of Not Sleeping?: A Complete & Practical Guide to Overcoming Insomnia
Librería: -OnTimeBooks-, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. Nº de ref. del artículo: OTV.0975743600.VG
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Tired of Not Sleeping?: A Complete & Practical Guide to Overcoming Insomnia
Librería: PAPER CAVALIER US, Brooklyn, NY, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very good. Gently used. May include previous owner's signature or bookplate on the front endpaper, sticker on back and/or remainder mark on text block. Nº de ref. del artículo: 9780975743607-3
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EUR 8,76
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Tired of Not Sleeping: Dr. Sandra Cabot's Wholistic Program for a Good Night's Sleep
Publicado por
SCB International, 2005
ISBN 10: 0975743600
ISBN 13: 9780975743607
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Paperback
Librería: Book Express (NZ), Shannon, Nueva Zelanda
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Very Good. 201 pages. Detailing the latest information on the correct use of antidepressants and sl eeping pills and comparing them against natural herbal and nutritional sleeping remedies, this extensive guide illustrates that there are gentler, more natural. Nº de ref. del artículo: 863g
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EUR 4,15
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