The Science of Sitting Made Simple is for people that spend much of their day SITTING, which is often associated with poor posture habits, an overly sedentary existence, discomfort, and progressive deformity of the body’s frame. The damaging and painful effects of postural strain can successfully be avoided, while improving health and lifting energy at the same time, with effective self-help techniques that take only minutes per day to practice.
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The Science of Sitting Made Simple is for people that spend much of their day SITTING, which is often associated with poor posture habits, an overly sedentary existence, discomfort, and progressive deformity of the body’s frame. The damaging and painful effects of postural strain can successfully be avoided, while improving health and lifting energy at the same time, with effective self-help techniques that take only minutes per day to practice.
"Sobre este título" puede pertenecer a otra edición de este libro.
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Paperback. Condición: Very Good. No Jacket. Rich Sigberman; Yan Ling Li Ilustrador. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0971602050I4N00
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Paperback. Condición: As New. No Jacket. Rich Sigberman; Yan Ling Li Ilustrador. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0971602050I2N00
Cantidad disponible: 1 disponibles