Sinopsis
Milton H. Erickson Foundation Newsletter: "Effective Self Hypnosis" is a combination book and audiotape set, co-written and presented by experienced and skilled practitioners. They have utilized a logical and a well thought out framework to bring readers a resource that will enhance both understandings and skills...Overlying the simple straightforward presentation is a depth of wisdom the subtly glimmers. The organized structure makes the book a fundamental tool to promote the self-development of both the therapist and the lay reader. This is neither a stand-alone manual nor a recipe book; it serves as a compass for a serious student. "Effective Self Hypnosis" helps each of us "...to voluntarily do the involuntary, to deliberately be spontaneous, and to regain rapport with your own inner self." (pvii) Like the book, the tape presents a sequential progression of information intertwined with well-crafted experiential exercises. The well-integrated building blocks bring together conscious awareness and understanding with that which is not so easily understood consciously.
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Acerca del autor
C. Alexander Simpkins PhD and Annellen M. Simpkins PhD are psychologists who specialize in understanding the mind. They have taught hypnosis to people of all ages for over twenty-five years. They are authors of numerous books including "Self Hypnosis for Women," and a book on psychotherapy "Timelss Teachings from the Therapy Masters." They are also authors of many books on meditation and Eastern philosophy including the renown Simple Series: "Simple Taoism," "Simple Zen," "Simple Buddhism," "Simple Tibetan Buddhism" and "Simple Confucianism" and their experiencial series, "Zen in Ten," "Buddhism in Ten," and "Taoism in Ten." They also have a book/CD series that teaches meditation: "Principles of Meditation with Audio CD," "Living Meditation with Audio CD," and "Meditation from Thought to Action with Audio CD." Their books have won awards and been translated into numerous foreign languages.
De la solapa interior
Effective Self-Hypnosis is a comprehensive guide to the theory and practice of self hypnosis. Step-by-step instructions offer a gradual personal experience to learn self-suggestion and trance phsnomena. Applications show how to apply self hypnosis to enhancing learning, gaining self-control including weight, quitting bad habits such as smoking, handling pain, overcoming fears, achieving personal best in athletics, and stressing less. Creative individualizing is encouraged through out. This book will appeal to anyone who would like to learn how to use self hypnosis for self improvement. The accompanying 55 minute audio tape, "Steps to Self Hypnosis" answers questions about hypnosis, suggestion, and trance on side one and then offers a relaxing and enjoyable trance experience on side two.
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Imagen de archivo
Effective Self Hypnosis: Pathways to the Unconscious (Book/Tape combination)
Publicado por
Radiant Dolphin Press, 2000
ISBN 10: 0967911311
ISBN 13: 9780967911311
Antiguo o usado
Tapa dura
Librería: About Books, Henderson, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: New in shrinkwrap. Radiant Dolphin Press, 2000. New, still sealed in the publisher's shrinkwrap. Minor shelfwear to corners, like you sometimes find in any new book store. Perfect internally. Includes audio tape in plastic case, still sealed in plastic wrap and attached to rear cover, as issued. . Hardcover. New in shrinkwrap/No dust jacket, as issued. Great Packaging, Fast Shipping. Nº de ref. del artículo: 022619
Comprar usado
EUR 29,71
Gastos de envío:
EUR 5,60
A Estados Unidos de America
Cantidad disponible: 1 disponibles