Nothing Happens Next: Responses to Questions About Meditation - Tapa blanda

Huber, Cheri

 
9780963625533: Nothing Happens Next: Responses to Questions About Meditation
Tapa blanda
ISBN 10: 0963625535 ISBN 13: 9780963625533
Editorial: Keep it Simple Books,U.S., 1995

Sinopsis

Answering questions such as "What is meditation?" "I can't clear my mind. What should I do?" "What do I focus on?" and "How can I meditate when I have no time?" this guide answers more than 50 of the most commonly asked questions about meditation practices. Beginners will find information on how to sit, what to sit on, when to sit, where to sit, why to sit, and what to expect. They will learn how the body, mind, emotions, and spirit might respond to meditation.

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Acerca del autor

Cheri Huber founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She lives in Murphys, California.

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Editorial
Keep it Simple Books,U.S.
Año de publicación
1995
Idioma
Inglés
ISBN 10 
0963625535
ISBN 13 
9780963625533
Encuadernación
Tapa blanda
Ilustrador
Shiver June
Número de páginas
144
Contacto del fabricante
no disponible
Persona responsable
no disponible