A Woman's Guide to Self Defense: Practical- Direct Martial Arts for Women - Tapa blanda

From the Author

The information in this book stands the test of experience.
Martial arts in this country have become so watered down from their original spirit and efficicacy that most of what you find in books would not stand up to the test of a serious situation. My book was reviewed by masters, containing their techniques and their philosophy. My intent is to provide techniques that really work, because to do anything short would be a dishonor and diservice to my readers. With 22 years of martial arts experience, I can tell you that there is a world of difference between martial arts and self defense. The former is the art, while the latter is practical technique melded together with a strong mental outlook. The techniques shown in this book work because they are based on actual combat situations that women need to know how to get out of.