Head Off Stress: A Handbook for the Open-minded - Tapa blanda

Harding, Douglas Edison

 
9780955451201: Head Off Stress: A Handbook for the Open-minded
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ISBN 10: 0955451205 ISBN 13: 9780955451201
Editorial: The Shollond Trust, 2009

Sinopsis

An infallible guide to eliminating stress by Douglas Harding, author of On Having No Head. When we come up against stressful situations in our everyday life our automatic reaction is to turn away and escape. If, on the other hand, we can accept stress, allow it to become part of us, the conflict disappears. The secret lies in seeing that either we are the No-thing that overcomes stress by excluding it or the Every-thing that overcomes stress by including it. This method of coping with stress applies to its many manifestations in our lives. It can turn boredom into joy and despondency into deep contentment. Learning to head off stress takes no time at all and is impossible to forget. All it requires is tht we dare to take a fresh look at ourselves. Revolutionary in its ease and directness, its simplicity and penetration, this approach is guaranteed to turn our preconceptions upside down.

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Reseña del editor

An infallible guide to eliminating stress by Douglas Harding, author of On Having No Head. When we come up against stressful situations in our everyday life our automatic reaction is to turn away and escape. If, on the other hand, we can accept stress, allow it to become part of us, the conflict disappears. The secret lies in seeing that either we are the No-thing that overcomes stress by excluding it or the Every-thing that overcomes stress by including it. This method of coping with stress applies to its many manifestations in our lives. It can turn boredom into joy and despondency into deep contentment. Learning to head off stress takes no time at all and is impossible to forget. All it requires is tht we dare to take a fresh look at ourselves. Revolutionary in its ease and directness, its simplicity and penetration, this approach is guaranteed to turn our preconceptions upside down.

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Editorial
The Shollond Trust
Año de publicación
2009
Idioma
Inglés
ISBN 10 
0955451205
ISBN 13 
9780955451201
Encuadernación
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Número de páginas
336
Contacto del fabricante
no disponible
Persona responsable
GPSR Kontakt
gpsr@libri.de

Europaallee 1
Bad Hersfeld
36244
Alemania

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9780140192025: Head Off Stress: Beyond the Bottom Line (Arkana S.)

Edición Destacada

ISBN 10:  0140192026 ISBN 13:  9780140192025
Editorial: Penguin, 1990
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