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Dealing with Emotions: Scattering the clouds (Heart Wisdom) - Tapa blanda

Libro 4 de 11: Heart Wisdom

Tulku, Ringu

 
9780953448999: Dealing with Emotions: Scattering the clouds (Heart Wisdom)
Tapa blanda
ISBN 10: 0953448991 ISBN 13: 9780953448999
Editorial: Bodhicharya Publications CIC, 2013

Sinopsis

The Heart Wisdom series aims to make the teachings of Ringu Tulku Rinpoche available to a wider audience, by bringing his oral teachings to the written page. This volume looks at our emotions, how they cause problems and how more positive counterparts can be brought out. It gives us ways to deal with emotions and teaches us how we can ultimately transform them to reveal our innate wisdom.

’Through developing a clear and positive attitude, and practising meditation, we can train to work with emotions as they arise. We can use different techniques to release and transform emotions. We can learn to generate the opposite feeling, or see the illusory nature of things, including our emotions, or learn how to directly relax into emotions themselves.

The most important thing to learn is that you do not have to react with aversion or attachment. When you learn that in a practical way, you are free. You are not the slave of your emotions; you are not the slave of anything.’

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Bodhicharya Publications CIC
Año de publicación
2013
Idioma
Inglés
ISBN 10 
0953448991
ISBN 13 
9780953448999
Encuadernación
Tapa blanda
Número de edición
2
Número de páginas
100
Editor
Knight Marion, Heneghan Mary
Contacto del fabricante
no disponible
Persona responsable
GPSR Kontakt
gpsr@libri.de

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