Easy-to-follow guide can help you overcome back, neck and shoulder pain by turning everyday movements into practical therapy. Based on the Alexander Technique, a medically recognized alternative to ice packs, heat, ultrasound, traction, bed rest, medication, and surgery. Can also help whiplash, sciatica and disc trouble. 200 photos and drawings.
"Sinopsis" puede pertenecer a otra edición de este libro.
Deborah Caplan is a physical therapist who specializes in treating patients with back problems. She has successfully applied the Alexander Technique to back care for over thirty years. A founding member of the Center for the Alexander Technique in New York City, she is on the senior faculty of the teacher training program.Review:
"I have found a terrific relief from the usual back pain I've had." -- Jim Dine, artist
"The techniques described in this book are remarkably effective in the treatment and prevention of back and neck disorders." -- William P. Burks, M.D., surgeon
"Sobre este título" puede pertenecer a otra edición de este libro.
Descripción Triad Pub Co, 1987. Paperback. Estado de conservación: New. Nº de ref. de la librería P110937404268
Descripción Triad Pub Co, 1987. Paperback. Estado de conservación: New. 1. Nº de ref. de la librería DADAX0937404268