Stretching: Pocket Book Edition - Tapa blanda

Anderson, Bob

 
9780936070643: Stretching: Pocket Book Edition
Tapa blanda
ISBN 10: 0936070641 ISBN 13: 9780936070643
Editorial: Shelter Publications Inc.,U.S., 2015

Sinopsis

<div><i>Stretching</i> has been selling steadily for over 30 years. The genius in the book is the use of clear line drawings to which readers relate (as opposed to photos).<br><br>There are two main sections: "The Stretches," with bulleted instructions for each stretch; and "The Routines," for everyday activities, for the office, for sports, and for specific body parts, with page number references to the instructions for each stretch. The main part of the book is identical to the original. Stretching is a gentle, simple activity that can be done by anyone, anywhere, at any time.<br></div>

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

<div><b>Bob Anderson</b> has taught stretching for over 30 years. <b>Jean Anderson</b> developed the art technique used to illustrate the book.</div>

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Shelter Publications Inc.,U.S.
Año de publicación
2015
Idioma
Inglés
ISBN 10 
0936070641
ISBN 13 
9780936070643
Encuadernación
Tapa blanda
Ilustrador
Anderson Jean
Número de páginas
224
Contacto del fabricante
no disponible
Persona responsable
no disponible