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Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises - Tapa blanda

Sayce, Valerie; Fraser, Ian

 
9780923521455: Exercise Beats Arthritis: An Easy-to-Follow Program of Exercises
Tapa blanda
ISBN 10: 0923521453 ISBN 13: 9780923521455
Editorial: Bull Publishing Company, 1998

Sinopsis

Current medical and scientific evidence shows that exercise is one of the most useful and direct methods that anyone can use to combat most forms of arthritis. This book offers a well-organised program that will help arthritis sufferers of all ages manage the problems of living with this condition. Over 225 photographs make the instructions for each group of exercises clear and easy to follow. Exercise: minimises the pain and limitations of arthritis; keeps joints mobile and increases muscle strength; Strengthens bones and fragments.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca de los autores

Valerie Sayce is the physical activities educator at the Australian Arthritis Foundation in Victoria, Australia.

Ian Fraser is the author of numerous handbooks for teachers.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Bull Publishing Company
Año de publicación
1998
Idioma
Inglés
ISBN 10 
0923521453
ISBN 13 
9780923521455
Encuadernación
Tapa blanda
Número de edición
3
Número de páginas
134
Contacto del fabricante
no disponible
Persona responsable
no disponible