Self-Help for Hyperventilation Syndrome: Recognising and Correcting Your Breathing Pattern Disorder - Tapa blanda

Bradley, Dinah

 
9780897933483: Self-Help for Hyperventilation Syndrome: Recognising and Correcting Your Breathing Pattern Disorder
Tapa blanda
ISBN 10: 0897933486 ISBN 13: 9780897933483
Editorial: Hunter House Inc.,U.S., 1999

Sinopsis

Hyperventilation, or moving more air through the lungs than the body can handle, is a common reaction to sudden danger or excitement. However, for some people over-breathing becomes a habit. Symptoms of hyperventilation can mimic those of serious diseases, causing sufferers to think that they are having a heart attack or even that they are dying. Chronic hyperventilation affects an estimated 10 percent of all people targeting primarily asthmatics, premenstrual or menopausal women, over-achievers and workaholics, and abuse victims. Its symptoms can include breathlessness at rest, chest pains, palpitations, broken sleep, stomach or bowel problems, dizziness, and anxiety. Though widely underdiagnosed, hyperventilation syndrome is now recognized as a significant cause of ill health. Hyperventilation syndrome can exacerbate a preexisting health problem and prevent recovery from any emotional and physical trauma. This book presents a well-tested program that the author has developed for readers to use in order to break the hyperventilation cycle.

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Reseña del editor

Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Hunter House Inc.,U.S.
Año de publicación
1999
Idioma
Inglés
ISBN 10 
0897933486
ISBN 13 
9780897933483
Encuadernación
Tapa blanda
Número de páginas
128
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781630267940: Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

Edición Destacada

ISBN 10:  1630267945 ISBN 13:  9781630267940
Editorial: Hunter House Publishers, 2001
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