Offers readers a head start with the R4 System, a programme developed from research on muscle performance and recovery. This guide stresses the importance of energy replacement during and after exercise to extend endurance. It focuses on minimizing and repairing exercise-induced muscle damage.
"Sinopsis" puede pertenecer a otra edición de este libro.
Offers readers a head start with the R4 System, a programme developed from research on muscle performance and recovery. This guide stresses the importance of energy replacement during and after exercise to extend endurance. It focuses on minimizing and repairing exercise-induced muscle damage.
One of the most significant aspects of training takes place after the workout is over. A sports medicine expert shows readers how to give their muscles the right postexercise nutrients and antioxidants for optimal performance, muscle repair, and protection from future damage and soreness.
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Paperback. Condición: Good. Offers readers a head start with the R4 System, a programme developed from research on muscle performance and recovery. This guide stresses the importance of energy replacement during and after exercise to extend endurance. It focuses on minimizing and repairing exercise-induced muscle damage. Nº de ref. del artículo: 00084875304
Cantidad disponible: 1 disponibles
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Paperback. Condición: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Nº de ref. del artículo: 0895298848-7-1
Cantidad disponible: 1 disponibles
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: W01A-02849
Cantidad disponible: 1 disponibles
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 3624886-6
Cantidad disponible: 2 disponibles
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Paperback. Condición: Good. Offers readers a head start with the R4 System, a programme developed from research on muscle performance and recovery. This guide stresses the importance of energy replacement during and after exercise to extend endurance. It focuses on minimizing and repairing exercise-induced muscle damage. Nº de ref. del artículo: CIN0895298848G
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0895298848I3N00
Cantidad disponible: 1 disponibles
Librería: HPB-Emerald, Dallas, TX, Estados Unidos de America
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_487217661
Cantidad disponible: 1 disponibles
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 11281828-6
Cantidad disponible: 1 disponibles
Librería: Bookworm Books, Tifton, GA, Estados Unidos de America
Soft cover. Condición: As New. 214pp, Using the breakthrough R4 system to restore, protect, and rebuild muscles during and after exercise. No marks or tears. Size: 8vo - over 7?" - 9?" tall. Book. Nº de ref. del artículo: 004214
Cantidad disponible: 1 disponibles
Librería: SHIMEDIA, Brooklyn, NY, Estados Unidos de America
Condición: New. Satisfaction Guaranteed or your money back. Nº de ref. del artículo: 0895298848
Cantidad disponible: 1 disponibles