Super Nutrition for Menopause: Take Control of Your Life Now and Enjoy New Vitality with a Diet and Exercise Program Designed Just for You - Tapa blanda

Gittleman, Ann Louise

 
9780895298775: Super Nutrition for Menopause: Take Control of Your Life Now and Enjoy New Vitality with a Diet and Exercise Program Designed Just for You
Tapa blanda
ISBN 10: 0895298775 ISBN 13: 9780895298775
Editorial: Avery Publishing Group Inc.,U.S., 1998

Sinopsis

Describes a program to counter the symptoms of menopause through nutrition, and details how such a diet can reduce the chance of heart disease, osteoporosis, breast cancer, weight gain, and diabetes.

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Reseña del editor

Most women assume that hot flashes, mood swings, and vaginal dryness are a necessary part of menopause -- and that all they can do is take estrogen and hope for the best. But according to nutritionist Ann Gittleman, poor eating habits, not hormone levels, are the underlying cause of menopause's unpleasant symptoms. In her career as a nutritionist, she has counseled thousands of women, and her observation that not all women experienced difficult, painful menopause inspired her to create the simple, breakthrough program in Super Nutrition for Menopause.

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Editorial
Avery Publishing Group Inc.,U.S.
Año de publicación
1998
Idioma
Inglés
ISBN 10 
0895298775
ISBN 13 
9780895298775
Encuadernación
Tapa blanda
Número de páginas
226
Contacto del fabricante
no disponible
Persona responsable
no disponible