Creatine Natures Muscle Builders - Tapa blanda

Tuttle, Dave; Sahelian, Ray

 
9780895297778: Creatine Natures Muscle Builders

Sinopsis

Creatine: Nature's Muscle Builder is the first book to explain this important nutrient in a clear and easy-to-understand manner. In it, you will learn how creatine works and what dosage is best for you. You will also learn bow both weekend and professional athletes can greatly benefit from its use. Included are the latest scientific studies showing creatine's potency, as well as the important results of the first survey of long-term creatine users.
If you are looking for a quick and effective way to improve both your physique and your sports performance, you will find all you need to know in Creatine: Nature's Muscle Builder. Many Olympic athletes have found they can reach new personal bests with creatine use. Now, you too can discover the power of creatine, and learn how to build more muscle and look your best.

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Reseña del editor

An athlete's guide to creatine - a safe, natural supplement that builds muscle-- Includes the results of the first survey of long-term creatine usersScientists have only recently realized that creatine -- a natural nutrient crucial for the body's movement and muscle development -- harbors amazing potential for improving physique and sports performance. Now professional and "weekend" athletes both can benefit. This book explains how creatine works and covers the latest studies and surveys, plus explains how much to take and when.

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Otras ediciones populares con el mismo título

9780614273403: Creatine: Nature's Muscle Builder by Ray Sahelian; Dave Tuttle

Edición Destacada

ISBN 10:  0614273404 ISBN 13:  9780614273403
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