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Sinopsis
Provides information about vitamin supplements and describes which should be taken to strengthen the immune system, fight illness, slow aging, and maximize one's health
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Reseña del editor
Part One of The Real Vitamin & Mineral Book explains exactly why you need vitamin and mineral supplements not only to protect yourself against disease, but to reach the highest levels of mental and physical well-being. It then tells you how to design your own personalized nutrient plan based on your specific health problems and nutritional needs. Each of the following chapters discusses a particular vitamin, mineral, or other supplement - including new and exciting supplements like DHEA and melatonin. It presents factual information on that nutrient, and tells you exactly what that nutrient can, and cannot, do for you. The authors then provide a scientifically documented Optimum Daily Intake (ODI) to follow, which is generally well above the government's Recommended Daily Intake (RDI). Included are sample worksheets and supplement checklists to help you incorporate these healthful supplements into your busy lifestyle.
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The Real Vitamin and Mineral Book
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Unknown. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.45. Nº de ref. del artículo: G089529690XI3N00
Cantidad disponible: 1 disponibles
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The Real Vitamin and Mineral Book
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Very Good condition. 2nd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Nº de ref. del artículo: W10I-01085
Cantidad disponible: 2 disponibles
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Real Vitimin And Mineral Book
Publicado por
Avery Publishing Group, 1996
ISBN 10: 089529690X
ISBN 13: 9780895296900
Antiguo o usado
Tapa dura
Librería: Library House Internet Sales, Grand Rapids, OH, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Hardcover. Condición: Very Good. No Jacket. Provides information about vitamin supplements and describes which should be taken to strengthen the immune system, fight illness, slow aging, and maximize one's health Solid binding. Unopened. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Nº de ref. del artículo: 123669436
Cantidad disponible: 1 disponibles
Imagen de archivo
The Real Vitamin and Mineral Book
Publicado por
Avery, 1997
ISBN 10: 089529690X
ISBN 13: 9780895296900
Antiguo o usado
Mass Market Paperback
Librería: Robinson Street Books, IOBA, Binghamton, NY, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Mass Market Paperback. Condición: Very Good. 2nd. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good copy with clean pages. Nº de ref. del artículo: ware581jd3009
Cantidad disponible: 1 disponibles