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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself - Tapa blanda

Beattie, Melody

 
9780894864025: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Tapa blanda
ISBN 10: 0894864025 ISBN 13: 9780894864025
Editorial: Hazelden Publishing, 1986

Sinopsis

In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships.

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook, and Playing It by Heart.

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Acerca del autor

Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.

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Editorial
Hazelden Publishing
Año de publicación
1986
Idioma
Inglés
ISBN 10 
0894864025
ISBN 13 
9780894864025
Encuadernación
Tapa blanda
Número de páginas
276
Contacto del fabricante
no disponible
Persona responsable
no disponible