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Sinopsis
Doing for fat what he did for cholesterol in the bestsellers Don-Yt Eat Your Heart Out and Choices for a Healthy Heart, lay expert Joe C. Piscatella presents a wealth of medically sound information on the dangerous American high-fat diet and what can be done to avoid it.
He shows how our fast-paced modern lifestyle has created a pro-fat culture that relies on frozen meals, fast foods, and snacks for nutrition. He reveals how advertising regularly misleads consumers about the fat content of foods (2% milk, for example, is really 38% fat). He makes known information about the biological basis for the -_fat tooth-"-Xwhy so many of us crave chocolate, cheesecake, and ice cream. And he provides specific, practical, usable advice on striping fat from our diets by employing a special fat tooth budget.
With menus, tips, and 200 delicious, low-fat recipes from Bernie Piscatella-Xeach with a nutritional breakdown-XCONTROLLING YOUR FAT TOOTH is every American-Ys antidote to a national epidemic. Selection of the Book-of-the-Month Club, Better Homes & Gardens Family Book Service, and Rodale Book Club. 450,000 copies in print.
"Sinopsis" puede pertenecer a otra edición de este libro.
De la contraportada
What every person needs to know about dietary fat. How to beat your fat cravings. How to put yourself on a fat budget. How to reduce fat consumption to 30% of caloric intake. How to make smart food choices and lose weight without dieting. How cutting fat will make a positive difference in every aspect of your-Xand your family-Ys-Xhealth.
UNDERSTANDING THE BASICS
,h The link between excess dietary fat and heart disease, cancer, stroke, and diabetes
,h Why all calories are not created equal
,h The hidden fat in baked goods and convenience foods
,h The difference between saturated, polyunsaturated, and monounsaturated oils
,h The marriage of sugar and fat, and the truth behind the -_sweet tooth-"
,h Food labels and the myths about -_lite-" and -_low-fat-"
-_Controlling Your Fat Tooth is a scientifically sound, effective tool for translating into everyday actions what we know we should do: eat less fat.-"
(Adam Drewnowski, Ph.D., Director, Program in Human Nutrition, University of Michigan)
-_This is a take-charge book! . . . it offers a sensible, do-it-yourself approach to changing food habits without deprivation. After reviewing the information, suggestions, and every single recipe for nutritional content, I can tell you that these authors know what they-Yre doing.-"
(Evette M. Hackman, Ph.D., R.D., Nutrition and food editor, Shape magazine)
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialWorkman Publishing
- Año de publicación1991
- ISBN 10 0894804316
- ISBN 13 9780894804311
- EncuadernaciónCanutillo de plástico
- IdiomaInglés
- Número de páginas528
- Contacto del fabricanteno disponible
EUR 6,06
EUR 9,13 gastos de envío desde Estados Unidos de America a España
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Resultados de la búsqueda para Controlling Your Fat Tooth: What Every Person Needs...
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Controlling Your Fat Tooth
Publicado por
Workman Publishing, 1991
ISBN 10: 0894804316
ISBN 13: 9780894804311
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.4. Nº de ref. del artículo: G0894804316I2N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Controlling Your Fat Tooth
Publicado por
Workman Publishing, 1991
ISBN 10: 0894804316
ISBN 13: 9780894804311
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.4. Nº de ref. del artículo: G0894804316I2N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Controlling Your Fat Tooth
Publicado por
Workman Publishing, 1991
ISBN 10: 0894804316
ISBN 13: 9780894804311
Antiguo o usado
Paperback
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.4. Nº de ref. del artículo: G0894804316I2N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Controlling Your Fat Tooth: What Every Person Needs to Know About Dietary Fat
Publicado por
Workman Publishing, 1991
ISBN 10: 0894804316
ISBN 13: 9780894804311
Antiguo o usado
Tapa blanda
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. 1991. 2nd ed. Plastic Comb. Clean copy with very light shelfwear. Good to very good. . . . . Books ship from the US and Ireland. Nº de ref. del artículo: KST0018453
Cantidad disponible: 1 disponibles
Imagen de archivo
Controlling Your Fat Tooth
Publicado por
Workman Publishing Company, 1991
ISBN 10: 0894804316
ISBN 13: 9780894804311
Antiguo o usado
Plastic Comb
Librería: Richard's Books, Boise, ID, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Plastic Comb. Condición: Good. COVER HAS VERY LIGHT EDGE AND SHELF WEAR. 526 PAGE TEXT HAS VERY LIGHT WEAR IF ANY. DIETS & NUTRITION. WE USE BUBBLE MAILERS. Nº de ref. del artículo: 012843
Cantidad disponible: 1 disponibles
Imagen de archivo
Controlling Your Fat Tooth
Publicado por
Workman Publishing Company, 1991
ISBN 10: 0894804316
ISBN 13: 9780894804311
Antiguo o usado
Plastic Comb
Librería: Richard's Books, Boise, ID, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Plastic Comb. Condición: Good. COVER HAS LIGHT EDGE AND SHELF WEAR. ONE LINE OF WRITTING ON THE FIRST PAGE. 526 PAGE TEXT HAS LIGHT WEAR. DIETS & NUTRITION. WE USE BUBBLE MAILERS. Nº de ref. del artículo: 012844
Cantidad disponible: 1 disponibles
Imagen de archivo
Controlling Your Fat Tooth: What Every Person Needs to Know About Dietary Fat
Publicado por
Workman Publishing, 1991
ISBN 10: 0894804316
ISBN 13: 9780894804311
Antiguo o usado
Tapa blanda
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. 1991. 2nd ed. Plastic Comb. Clean copy with very light shelfwear. Good to very good. . . . . Nº de ref. del artículo: KST0018453
Cantidad disponible: 1 disponibles
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Controlling Your Fat Tooth
Publicado por
Workman Publishing Company, Incorporated, 1991
ISBN 10: 0894804316
ISBN 13: 9780894804311
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Spiral. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 2596346-6
Cantidad disponible: 2 disponibles
Imagen de archivo
Controlling Your Fat Tooth: What Every Person Needs to Know About Dietary Fat
Publicado por
Workman Publishing Company, 1991
ISBN 10: 0894804316
ISBN 13: 9780894804311
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR003528656
Cantidad disponible: 1 disponibles
Imagen de archivo
Controlling Your Fat Tooth
Publicado por
Workman Publishing Company, 1991
ISBN 10: 0894804316
ISBN 13: 9780894804311
Antiguo o usado
Softcover
Librería: Library House Internet Sales, Grand Rapids, OH, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Softcover. Condición: Good. No Jacket. Emphasizing the dangers of a high-fat diet, the author discusses the hidden fats in the foods Americans eat and offers two hundred low-fat recipes, menus, and nutrition tips to help individuals control fat Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Nº de ref. del artículo: 123612077
Cantidad disponible: 1 disponibles