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Sinopsis
This valuable guide explains the basic process that is initiated when someone seriously begins to learn meditation in any tradition or with any technique. Whether the object is relaxation, enlightenment, or union with the Divine, the three most obvious results of meditation can be summarized as calmness, power, and insight; together, they represent the refinement and development of our physical, emotional, and intellectual levels of being.
In The Meditator's Guidebook, author Lucy Oliver describes with precision the benefits and pitfalls of meditation and distinguishes it from trance, hypnosis, reflection, or visualization. She clarifies the basic techniques and principles involved in the skill of meditation and shows how sustained practice can unlock our innate creativity. Just as nourishment is assimilated by the body and transformed in the process of physical growth, meditation is a catalyst for transforming the substance of life in our consciousness and deepening our contact with the creative dimension of existence.
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Acerca del autor
Born in Australia, Lucy Oliver came to England in 1971, where she received a diploma in Ethnology from Oxford University, and did doctoral research in sacred symbolism. Trained in the Saros tradition, which suggests that through effort and technique anyone can experience the basic principles behind all spiritual traditions, Ms. Oliver has led meditation workshops and retreats and currently instructs students on an individual basis.
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MEDITATION
This valuable guide explains the basic process that is initiated when someone seriously begins to learn meditation in any tradition or with any technique. Whether the object is relaxation, enlightenment, or union with the Divine, the three most obvious results of meditation can be summarized as calmness, power, and insight; together, they represent the refinement and development of our physical, emotional, and intellectual levels of being.
The author describes with precision the benefits and pitfalls of meditation and distinguishes it from trance, hypnosis, reflection, or visualization. She clarifies the basic techniques and principles involved in the skill of meditation and shows how sustained practice can unlock our innate creativity. Just as nourishment is assimilated by the body and transformed in the process of physical growth, meditation is a catalyst for transforming the substance of life in our consciousness and deepening our contact with the creative dimension of existence.
Born in Australia, LUCY OLIVER moved to England in 1972. She is trained in the Saros tradition of meditation, which she has taught for more than twelve years.
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The Meditator's Guidebook: Pathways to Greater Awareness & Creativity
Publicado por
Destiny Books, 1991
ISBN 10: 0892813601
ISBN 13: 9780892813605
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Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR009158262
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The Meditator's Guidebook: Pathways to Greater Awareness and Creativity
Publicado por
Destiny Books, 1991
ISBN 10: 0892813601
ISBN 13: 9780892813605
Antiguo o usado
Paperback
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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.44. Nº de ref. del artículo: G0892813601I4N00
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The Meditator's Guidebook: Pathways to Greater Awareness & Creativity
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Destiny Books,U.S., 1991
ISBN 10: 0892813601
ISBN 13: 9780892813605
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The Meditator's Guidebook
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Inner Traditions Bear and Company, US, 1999
ISBN 10: 0892813601
ISBN 13: 9780892813605
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The Meditator's Guidebook
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Inner Traditions International, Limited, 1991
ISBN 10: 0892813601
ISBN 13: 9780892813605
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The Meditator's Guidebook
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Inner Traditions/Bear and Company, 1999
ISBN 10: 0892813601
ISBN 13: 9780892813605
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The Meditator's Guidebook: Pathways to Greater Awareness and Creativity
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Condición: New. Num Pages: 160 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 133 x 216 x 12. Weight in Grams: 300. . 1991. Paperback. . . . . Nº de ref. del artículo: V9780892813605
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The Meditator's Guidebook
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Inner Traditions Bear and Company, US, 1999
ISBN 10: 0892813601
ISBN 13: 9780892813605
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The Meditator's Guidebook: Pathways to Greater Awareness and Creativity
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The Meditator's Guidebook
Publicado por
Inner Traditions/Bear and Company, 1999
ISBN 10: 0892813601
ISBN 13: 9780892813605
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Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: GB-9780892813605
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