The world is your health club when you put the motivating ideas of health and fitness expert Porter Shimer into action. You'll feel better, look younger, and have more energy. You will discover how to assess your level of fitness in five minutes, squeeze exercise into your busy morning schedule, fit exercise in while on the job, make exercise a part of family activities, work exercise in when you travel, plus much more, including the role of diet in overall fitness, what exercise equipment to buy and what not to buy, and recreational sports that can contribute to fitness.
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Offers exercises that can be done at the office, traveling, or at home and includes a discussion of diet, sports, and exercise equipment
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Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Hardcover. Condición: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 0882669362-11-1
Cantidad disponible: 1 disponibles
Librería: HPB-Diamond, Dallas, TX, Estados Unidos de America
hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_462160946
Cantidad disponible: 1 disponibles
Librería: HPB Inc., Dallas, TX, Estados Unidos de America
hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_408371640
Cantidad disponible: 1 disponibles
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Condición: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Nº de ref. del artículo: Q13P-01670
Cantidad disponible: 1 disponibles
Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de America
hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_475212781
Cantidad disponible: 1 disponibles
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 55016891-75
Cantidad disponible: 1 disponibles
Librería: The Yard Sale Store, Narrowsburg, NY, Estados Unidos de America
Hard Cover. Condición: Good. Sturdy hard cover. Some shelf wear to the covers. Tight binding. The pages flow clearly from beginning to end. Enjoy this reliable edition. Presentable! Nº de ref. del artículo: HCText111509220
Cantidad disponible: 1 disponibles
Librería: Library House Internet Sales, Grand Rapids, OH, Estados Unidos de America
Hardcover. Condición: Good. No Jacket. Offers exercises that can be done at the office, traveling, or at home and includes a discussion of diet, sports, and exercise equipment Shows more than the usual amount of shelf wear. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Nº de ref. del artículo: 123666494
Cantidad disponible: 1 disponibles
Librería: BookEnds Bookstore & Curiosities, Ojai, CA, Estados Unidos de America
Soft cover. Condición: Near Fine. Near Fine condition Softcover includes Appendices and Index, 170 pages. Nº de ref. del artículo: 004334
Cantidad disponible: 1 disponibles
Librería: Gene The Book Peddler, Winchester, NH, Estados Unidos de America
Hardcover. Condición: Very Good. No Jacket. First Edition. First Edition Book is like new tightness with no markings, great copy. Nº de ref. del artículo: 007788
Cantidad disponible: 1 disponibles