This modern classic on Buddhist meditation will help you further your practice and understanding of foundational Buddhist teachings
This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life. Goldstein—a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma—uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
Full of clear and practical instruction, The Experience of Insight is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.
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Joseph Goldstein began exploring meditation as a Peace Corps volunteer in Thailand. Following extended meditation retreats with various teachers in India and Burma, including the renowned Buddhist meditation master Anagarika Sri Munindra, he cofounded the Insight Meditation Society in Barre, Massachusetts. He has taught numerous meditation classes, workshops, and retreats in America and abroad over the last eight years and is one of the founders and primary teachers of the Insight Meditation Society in Barre, Massachusetts. He is also the author of The Experience of Insight, Insight Meditation, One Dharma and coauthor of Seeking the Heart of Wisdom.
ssic of instruction for the practice of Buddhist meditation.
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Condición: Como nuevo. : Este libro es una guía sencilla y directa para la meditación budista, ideal tanto para principiantes como para practicantes experimentados. Joseph Goldstein, un respetado maestro de meditación, presenta instrucciones claras y consejos prácticos para la meditación sentada y caminando, así como para integrar la atención plena en la vida diaria. Explora temas fundamentales del budismo, como el karma, las cuatro nobles verdades y el camino hacia la iluminación, conectándolos con diversas tradiciones espirituales. Una obra clásica que ofrece una visión profunda y accesible de la práctica de la meditación. EAN: 9780877732266 Tipo: Libros Categoría: Religión y Espiritualidad|Filosofía Título: The Experience of Insight Autor: Joseph Goldstein Editorial: Shambhala Idioma: en Páginas: 192 Formato: tapa blanda. Nº de ref. del artículo: Happ-2024-10-03-ab0840e5
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Soft cover. Condición: As New. No Jacket. A simple and direct guide to Buddhist meditation. CC. Nº de ref. del artículo: ABE-1712527453148
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